How to make delicious jackfruit seed milk rich in vitamins

With delicious taste and extremely nutritious, nut milk is gradually taking an important position in the diet of many people. For a change of taste, let’s follow this article to learn how to make delicious vitamin-rich jackfruit seed milk.

Learn more: Learn how to make simple, delicious, and attractive nut milk at home with lassho.edu.vn!

Ingredients for jackfruit seed milk

• 500g boiled jackfruit seeds
• 200g zucchini seeds
• 100g roasted sesame seeds

• 1 liter of filtered water

How to make jackfruit seed milk

Step 1:Processing jackfruit seeds

First you need to peel the skin of the jackfruit seeds and cut them into small pieces for easy cooking.

Step 2:Cook milk

Method 1: Cook with a milk maker

You use 1 liter of filtered water into the machine, then add 500 grams of prepared jackfruit seeds, 200 grams of zucchini seeds and 100 grams of roasted sesame seeds. You choose the nut milk cooking mode and set the cooking time to 40 minutes . With just a simple operation, you have a cup of nutritious milk.

Method 2: Cooking in the traditional way

You put 500gr of jackfruit seeds, 200gr of zucchini seeds and 100gr of roasted sesame seeds into the blender with 700ml of water. After blending the ingredients, put them in the pot and cook for 30 minutes . After the milk is cooked, you need to use a sieve to remove the carcass, get the water . And we had a delicious cup of milk.

Finished product

The deliciously cooked milk dish, the light fat taste of jackfruit seeds, zucchini and roasted sesame, along with the smoothness of the milk have created a delicious and nutritious dish.

With this extremely nutritious milk, it will bring a source of vitamin A, protein and essential minerals to the body. Therefore, you should use jackfruit seed milk every day to supplement nutrition for the body.

lassho.edu.vn has sent you detailed information on how to make delicious, vitamin-rich jackfruit seed milk. If you are a fan of nut milks, then jackfruit seed milk is a suitable choice. Besides, please see how to make delicious jackfruit yogurt!

See more:

>> How to make pistachio milk at home

>> How to make nutritious lotus seed milk at home

>> How to make black bean almond almond milk

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