How to make delicious fried goat meat with guise leaves at home is simple but delicious

Goat meat is considered one of the healthiest food sources. Traditional medicine considers them to be the number 1 medicine that anyone should use. The nutrients contained in the ingredients support strengthening the immune system, improving memory, reducing stress, curing aches and pains, supplementing iron, … very effectively. In addition, goat meat also contains a large amount of protein to help suppress hunger and limit cravings for foods that are greasy or have a large amount of sugar and starch. In particular, their saturated fat content is very small, so when consumed, it does not accumulate in the body causing weight gain.

Prepare
10 Minutes Processing
30 Minutes For
2 – 3 people

Ingredients for stir-fried goat meat with guise leaves

• 150g goat meat
• 100g guise leaves
• 1 thinly sliced chili
• 2 purple onions
• 4 cloves of garlic
• 3 branches of scallions
• Wine (optional)
• Seasoning: Cooking oil, salt, pepper, sesame oil, monosodium glutamate

Steps to make stir-fried goat meat with guise leaves

Step 1Process materials

Process materials

First, wash the goat meat with wine, then cut it into bite-sized pieces. Then, use water to wash the leaves and cut them into thin strips (about 1cm). As for the red onion, garlic, and scallions, cut them into small pieces.

Step 2Marinated goat meat

Marinated goat meat

Put in a bowl of prepared ingredients: goat meat, ½ part chopped red onion and garlic, salt, pepper, sesame oil, monosodium glutamate, ½ tablespoon cooking oil and chili. Then, mix well and marinate for about 10 minutes.

See more: How to make fried goat roll

Step 3Stir-fried goat and guise leaves

Stir-fried goat and guise leaves

Put the pan with enough cooking oil on the stove, add the remaining red onion and garlic, fry until fragrant. Then, add the goat mixture, stir quickly and continuously with high heat until the meat is cooked. When finished, immediately drop the guava leaves and stir-fry for about 1 minute. Finally, add scallions, stir and turn off the heat. So it’s done.

Finished product

Stir-fried goat meat with guise leaves finished product

Goat meat has an inherently sweet taste, evenly absorbed with spices, a little chewy and still retains its softness, very easy to eat. Then it is combined with guise leaves to create a fragrant aroma, served with steamed rice and enjoyed while still hot.

How to choose to buy fresh ingredients

How to choose to buy fresh goat meat

• Choose pieces with thin skin, lean parts and good elasticity when pressed.
• You should choose fresh pieces of goat meat, taken from young goats and slaughtered within a 12-hour period.
• You can also check the freshness by smelling, because goat meat often has a characteristic aroma , you prefer to choose pieces that have a strong smell of goat meat.

How to choose to buy fresh goat meat

How to choose to buy fresh guava leaves

• Choose leaves with the stem or stem intact, to make sure the leaves are still fresh.
• Fresh guise leaves are dark green leaves with shiny surface, without unusual black or yellow spots .
• Avoid buying leaves that are wilted or crushed.

How to choose to buy fresh guava leaves

Eating fried goat meat with guise leaves and gathering with family is nothing better. With easy-to-find ingredients as well as simple processing, this dish both saves you time and brings a more special taste than familiar everyday dishes.

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