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Dandelion leaves carry many nutrients such as calcium, iron, … and help treat skin diseases, prevent cancer or are very good for bones. Dandelion is often made into salads, stir-fries and has more protein than spinach.
Prepare
15 Minutes Processing
15 Minutes For
2 – 4 people eat
With a simple method and not too much time, with lassho.edu.vn, immediately start making strange dandelion salad at home through the article below.
Ingredients for making dandelion salad
- 400g dandelion greens
- 2 packs of Knorr Salad seasoning mix
- 20ml olive oil
- 300g cherry tomatoes
- 2 cucumbers
- 1 box of instant corn
- Seasoning: Salt
Good tip
To choose fresh dandelion leaves, you should choose leaves with a medicinal aroma, without strange odors, moldy. When buying, you should go to reputable sellers and remember to carefully read the origin and label on the package.
To choose delicious cucumbers, you should choose fruits with bright green skin, even color, straight shape, long tail and less crooked . Do not choose fruits that are yellow, bruised or have a crooked shape.
You can buy salad seasoning packages at stores specializing in imported goods or on reputable e-commerce sites. If you can’t find it, you can substitute with other salad dressings.
How to make dandelion salad
Step 1Process materials
First, when you buy dandelion leaves, remove the wilted parts, soak in dilute salt water for 2-3 minutes , then wash, drain and cut into bite-sized pieces.
Cucumbers are washed, peeled and thinly sliced. For cherry tomatoes, you remove the stem, rinse lightly with dilute salt water and cut in half.
Step 2Make the sauce
For this step, you put 2 packets of salad dressing in a bowl, 4 tablespoons of cooled boiled water and 6 tablespoons of olive oil, and then use a spoon to mix the ingredients together.
Step 3Mix salad
You alternately put dandelion leaves, cucumber, cherry tomatoes and instant corn in a large bowl. Next, slowly pour in the mixed sauce, season to taste and mix thoroughly.
You should let the sauce infuse for about 10-15 minutes before enjoying, do not eat immediately because the leaves will be bitter.
See more: 15 ways to make nutritious and cool Salad at home
Finished product
Dandelion salad with full colors from ingredients and the rich flavor of the sauce combine to create a delicious, healthy dish that promises to create many delicious sensations on the tip of the tongue. when you enjoy.
Above is how to make dandelion salad, it’s simple, isn’t it! Hope you successfully make the dish to entertain family and friends.
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