You are viewing the article How to make delicious and nutritious turmeric braised carp for family meals at Lassho.edu.vn you can quickly access the necessary information in the table of contents of the article below.
Carp is a versatile fish that is not only delectable but also highly nutritious, packed with essential nutrients and omega-3 fatty acids. So why not take your family meals to the next level by attempting a delicious and nutritious turmeric braised carp dish? Not only will you impress your loved ones with the aromatic flavors and vibrant colors, but you’ll also provide them with a meal that is beneficial for their health. In this guide, we will walk you through the steps to create a mouthwatering turmeric braised carp that will undoubtedly become a family favorite. So let’s dive into the world of flavors, spices, and cooking techniques to create a delightful culinary experience together!
Carp braised with turmeric is a familiar dish of the Northern people in a family meal with the typical flavor of the people here. What are you waiting for, let’s go to the kitchen to make this dish right away.
Prepare
30 Minutes Processing
40 Minutes For
3-4 people eat
Ingredients for making braised carp with turmeric
Ingredients for making braised carp with turmeric
-
1.5kg of carp
-
2 fresh turmeric
-
50g pork fat
-
Onion toothpicks
-
Molasses
-
Turmeric leaves
-
Horny chili
-
Seasoning: Salt, cork soy sauce, chili powder, ground pepper, seasoning, cooking oil
-
Tools: Mortar, brass, pan, pot
Tips for choosing fresh ingredients:
Delicious carp, you should choose those with thick, regular bodies from the head to the tail . Do not fish with a bloated belly because it can contain a lot of fat and the meat will be less sweet. Observe that bright figs do not appear bruised or look too shabby
Fresh turmeric you should choose the ones that are yellow or orange to red, the blisters are thin and have few wrinkles. Press it with your hand to see a certain hardness.
How to make braised carp with turmeric
Step 1Process materials
After buying carp, you cut open the abdomen, remove the intestines, clean the scales, cut the gills, tail and fins. Then use salt to rub the whole body of the fish and then wash it with water to remove the fishy smell of the fish.
Preliminary processing of carp
You put turmeric, toothpicks and ⅓ horny chili in a mortar and pound. Turmeric leaves are washed and cut into thin strips.
Step 2Marinated carp
Marinated carp
You put the pre-prepared carp into a bowl with turmeric, onion and crushed chili and marinate with 3 tablespoons of molasses, ½ cup of cork soy sauce, 1 teaspoon of paprika, 1 teaspoon of seasoning, 1 teaspoon salt , 1 teaspoon ground pepper, mix well and marinate for about 20 minutes to infuse the spices.
Step 3Make fat
Make fat
After buying pork fat, you wash it and cut it into small pieces to eat . Then put the pan on the stove and add 4 tablespoons of cooking oil, wait until the oil is hot, then add the pork fat and stir for 5 minutes until golden , then take it out and drain the oil.
Step 4Cooking carp with turmeric
Cooking carp with turmeric
You put the marinated fish in the pot and then pour the water over the fish. Next, add the fat and bring to a boil over high heat for 5 minutes . Then cover and simmer on low heat for 20 minutes . When the water has dried up, add turmeric leaves, chili and ground pepper to the stock for another 10 minutes , then turn off the heat.
To make the fish more delicious, you turn on the stove and continue to cook the fish on fire for another 10 minutes to enjoy.
>> See more: Instructions on 16 ways to make rich, easy-to-make turmeric braised fish with rice
Finished product
Delicious braised carp with turmeric
The finished dish of carp braised with turmeric has eye-catching colors. When you eat, you will feel the sweetness from the fish meat, which is evenly absorbed with the spices, and the aroma of fresh turmeric is truly a unique combination.
>> See more : What is the delicious dish of braised carp? 7 simple ways to store carp and bring rice
Above is how to make delicious turmeric braised carp that lassho.edu.vn has synthesized. Hope the above article can help you to make this dish successfully.
lassho.edu.vn
In conclusion, making delicious and nutritious turmeric braised carp for family meals is a simple yet impactful way to incorporate healthy and flavorful ingredients into our diets. By combining the health benefits of turmeric and carp, we can provide our loved ones with a well-balanced meal that tantalizes their taste buds while nourishing their bodies.
The process of preparing turmeric braised carp is relatively straightforward, involving marinating the carp in a flavorful mixture comprised of turmeric, garlic, ginger, and other spices. The carp is then cooked to perfection, creating a dish that is both tender and flavorful. By using fresh and high-quality ingredients, we ensure that our families receive the maximum nutritional benefits from this dish.
The health benefits of turmeric are extensive, thanks to its active compound, curcumin. Curcumin has been shown to possess powerful antioxidant and anti-inflammatory properties, contributing to overall well-being and reducing the risk of chronic diseases. Additionally, by pairing turmeric with protein-rich carp, we enhance its absorption in the body, making the dish even more beneficial.
Furthermore, turmeric braised carp can be customized according to personal preferences and dietary restrictions. It can be served alongside a variety of healthy sides, such as steamed vegetables or quinoa, providing a complete and balanced meal. Additionally, this dish is not only nutritious but also flavorful, as the combination of spices and marinade infuses the carp with a rich and aromatic taste that the whole family will enjoy.
Incorporating turmeric braised carp into our family meals allows us to not only introduce new flavors but also promote healthier eating habits. By involving our loved ones in the preparation process, we can create an enjoyable and interactive experience that instills a sense of appreciation for cooking and nutritious food.
In summary, making delicious and nutritious turmeric braised carp for family meals is a wonderful way to combine the health benefits of turmeric and the nutritional value of carp. This dish not only offers a delightful gastronomic experience but also contributes to our overall well-being. So let’s embrace this recipe, enriching our family meals with the flavors of turmeric and the goodness of carp.
Thank you for reading this post How to make delicious and nutritious turmeric braised carp for family meals at Lassho.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search:
1. Recipe for turmeric braised carp
2. Nutritional benefits of turmeric braised carp
3. Easy turmeric braised carp recipe for beginners
4. Healthy fish recipes for family dinners
5. Traditional Indian turmeric braised carp recipe
6. Tips for making tender and flavorful turmeric braised carp
7. What spices complement turmeric braised carp?
8. Variations of turmeric braised carp recipes
9. How to choose fresh carp for turmeric braising
10. Turmeric braised fish recipe for kids’ meals.
