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During pregnancy, it is crucial for women to consume nutrient-packed meals that not only fulfill their taste buds but also support their and their baby’s overall well-being. One dish that fits this criterion is steamed stomach, a delicious and nutritious choice for expectant mothers. Steaming stomach offers a unique combination of flavors while providing essential nutrients such as protein, vitamins, and minerals to support a healthy pregnancy. With its easy preparation process and numerous health benefits, steamed stomach is an ideal addition to any pregnant woman’s diet. In this article, we will explore the step-by-step guide on how to make this delectable and nourishing dish, ensuring that both taste and nutrition are taken into consideration.
Steamed stomach with pepper is a delicious and nutritious dish, especially for pregnant women. So today, let’s make this dish with lassho.edu.vn!
15 Minutes Processing
40 Minutes For
2 – 3 people
Ingredients for steamed stomach dishes
- 1 pig stomach
- 20g green pepper
- 10g ginger
- Grain salt, vinegar, flour
– To choose a delicious pig stomach, you should choose a type of moderate size but when holding it, it is heavy, firm, light, pinkish white and a bit thick.
– You should avoid buying a stomach with bruises, boils or unusual ulcers, …
How to make the stomach absorb
Step 1Cleanse the stomach
Cleaning the stomach is a very important step because the steamed stomach dish is a dish during pregnancy, so it requires the food to be not only delicious but also clean and safe for pregnant women.
Stomach after you buy it, turn it upside down, wash it thoroughly under clean water. Then you take a knife to scrape off the mucous membrane of the stomach.
Next, you can use flour to squeeze the stomach to get rid of the mucus and continue rinsing.
Use salt to rub the stomach vigorously and squeeze it, then rinse the stomach with water.
Finally, you pour vinegar on the stomach, squeeze it again and then wash it with water, the stomach is very clean.
Green pepper you wash, drain.
Next, you wash the ginger root, peel it, and cut it into thin slices.
Step 2Blanch the stomach with boiling water
Before bringing the stomach to steamed pepper, prepare a pot of boiled water with a little salt and ginger, then quickly blanch the stomach for about 2-3 minutes.
Then you take out the stomach, soak with ice cold water for 3 minutes.
Next, you use to remove excess fat on the stomach by using a knife to scrape it off.
Step 3Stomach steaming
After cleaning the stomach, we proceed to the final step which is gastric steaming.
First, you stuff the prepared whole green pepper and ginger into your stomach.
After the stuffing is complete, you bring the stomach to steam for about 20-30 minutes on medium heat.
You can sprinkle a few slices of ginger and green pepper on the stomach to make the dish more delicious.
Note: If you don’t have green pepper, you can also replace it with skull or black pepper!
After 20-30 minutes, our steamed stomach dish is done. The stomach is carefully prepared, combined with ginger and green pepper, making the dish very fragrant, crispy and sweet. This dish is very nutritious and attractive, so make it for pregnant women to enjoy!
Above is how to make a delicious and nutritious steamed stomach dish for pregnant women. Fathers at home, let’s try to make this simple dish to enhance the health of mother and child! lassho.edu.vn wishes you success.
In conclusion, making delicious and nutritious steamed stomach for pregnant women is not only beneficial for their health but also a way to satisfy their cravings. By choosing a fresh and high-quality stomach, marinating it in a mixture of flavorful ingredients, and steaming it to perfection, pregnant women can enjoy a nutritious meal that provides essential nutrients for themselves and their growing baby. The inclusion of ingredients like ginger, garlic, and various spices not only enhances the taste but also offers numerous health benefits. It is important to note that each pregnant woman should consult with their healthcare provider to ensure that consuming steamed stomach aligns with their specific dietary needs. By following these guidelines, pregnant women can indulge in a delicious and nutritious meal, knowing that they are providing the best nourishment for themselves and their baby.
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