How to make delicious and nutritious fried bamboo shoots with guise leaves

Stir-fried bamboo shoots with guise leaves

Prepare
25 Minutes Processing
35 Minutes For
3-4 people

Stir-fried bamboo shoots with guise leaves is a dish that is not only nutritious but also very beneficial for health. Let’s go to the kitchen with lassho.edu.vn and make this dish right away. Your family is sure to love it.

Ingredients for stir-fried bamboo shoots with guise leaves

• 1kg of fresh bamboo shoots
• 200g guise leaves
• Garlic, cooking oil
• Seasoning: Fish sauce, salt, sugar, monosodium glutamate

Good tip:
– The way to choose fresh bamboo shoots is to choose bamboo shoots with thin, crispy skin, a lot of water and a characteristic aroma. You should avoid choosing bamboo shoots that are too white or too yellow and have a bad smell
– Leaves you should choose leaves that are large, dark, thick and not torn.

How to make fried bamboo shoots with guise leaves

Step 1Process materials

When you buy bamboo shoots, peel them, wash them and cut them into small pieces. The guise leaves are washed and thinly sliced. Garlic you smash and mince.

Process materials

Step 2Boil and cut bamboo shoots

Put about 1 liter of water in a pot and boil to 70 – 80 degrees Celsius, then add 1/2 teaspoon of salt. Then boil the bamboo shoots for about 5-7 minutes, then take them out and wash them with clean water, doing so 2-3 times . After boiling, you proceed to cut bamboo shoots into bite-sized pieces.

Boil and cut bamboo shoots

Good tip: Boiling bamboo shoots several times is a way to reduce the bitterness of bamboo shoots as well as toxins in them

Step 3Finish the dish

Put 2 tablespoons of minced garlic and cooking oil in a pan and fry until the garlic is golden brown. At this point, you add the cut bamboo shoots, add 1/3 teaspoon salt, 1/2 teaspoon sugar, 1 tablespoon fish sauce and a little MSG and then mix well. Add the guise leaves and stir-fry for about 5 minutes, then turn off the heat.

Finish the dish

Finished product

Stir-fried bamboo shoots with guise leaves

With just a few simple steps, you can complete the fried bamboo shoots with guise leaves. The chewy, crunchy bamboo shoots combined with the aroma of guise leaves make you unable to stop eating.

Stir-fried bamboo shoots with guise leaves is a dish that is not only delicious but also very healthy. Add this dish to your family’s daily menu.

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