How to make delicious and attractive spicy sauteed abalone mushrooms with lemongrass and chili

Prepare
20 Minutes Processing
15 Minutes For
2 – 3 people

Stir-fried abalone mushrooms with lemongrass and chili is a dish that is not only delicious, but the ingredients in mushrooms are also very beneficial for health. Do you know how to make this dish? If not, let lassho.edu.vn guide you how to make sauteed mushrooms with lemongrass and chili.

Nutrition in abalone mushrooms

According to the USDA National Nutrient Database, in 100g abalone mushrooms provide:

• 33 calories
• 6% fiber
• 10% vitamin B1
• 27% vitamin B2
• 31% vitamin B3
• 26% vitamin B5
• 8% vitamin B6
• 7% vitamin D
• 9% potassium
• 27% VND
• 16.5% iron
• 4.5% Magnesium
• 5% Manganese
• 17% phosphorus
• 5% Selenium and 7% Zinc

Nutrition in abalone mushrooms

Ingredients for stir-fried abalone mushrooms with lemongrass and chili

• 300g gray abalone mushroom
• 2 branches of fresh lemongrass
• 5 dangerous chili
• 10g turmeric powder
• Garlic
• Seasoning: Salt, sugar, monosodium glutamate, soy sauce, cooking oil

Main ingredients for stir-fried abalone mushrooms with lemongrass and chili

Good tip

To make your stir-fry more crispy, chewy and sweet, you should choose gray abalone mushrooms. However, if you do not have gray abalone mushrooms, you can still choose white abalone mushrooms.
Delicious abalone mushrooms are mushrooms with strong stems, large mushroom caps of gray or white color. The top of the mushroom is slightly concave, underneath the mushroom cap there are thin wings.
Avoid buying crushed mushrooms, the cap is torn a lot, the mushroom body is broken, waterlogged and has a strange smell.

You can buy mushrooms and other ingredients from markets, grocery stores to large supermarkets. Should choose reputable places to ensure the quality of raw materials.

How to make fried abalone mushrooms with lemongrass and chili

Step 1Process materials

After buying abalone mushrooms, remove the dirt at the bottom of the mushrooms, soak the mushrooms in diluted salt water for about 20 minutes, then take them out, wash them, squeeze the mushrooms to drain . At this point you can leave the mushrooms whole or tear them up depending on your preference.

Lemongrass, garlic, chili you peel, wash and mince.

Process materials

Note

Soaking abalone mushrooms in salt water will help remove dirt and make the mushrooms more crispy and chewy.

Abalone mushrooms when soaked will have a lot of water, so you need to squeeze the mushrooms dry so that the mushrooms do not water when processing.

Step 2Sauteed abalone mushrooms

Put about 2 tablespoons of cooking oil in a pan, bring to a boil. When the oil is hot, add lemongrass, chili and minced garlic to the pan. Then you add 10g of turmeric powder, stir well until the powder is completely dissolved.

Next, add the prepared abalone mushrooms to the high heat. Add ½ teaspoon of sugar, ½ teaspoon of MSG, 2 tablespoons of soy sauce.

Stir-fry on high heat for another 3 minutes to allow the mushrooms to absorb the spices . You can taste it again to taste before turning off the stove.

Sauteed abalone mushrooms

Finished product

Stir-fried abalone mushrooms with lemongrass and chili delicious

In less than 3 steps, you have a plate of delicious sauteed abalone mushrooms with lemongrass and chili. Abalone mushrooms are soft, sweet and crispy, moderately chewy combined with the spicy aroma of lemongrass, chili will surely make your family love it.

Recently, lassho.edu.vn introduced to you how to make spicy and attractive sauteed abalone mushrooms with lemongrass and chili. Hope you will make this dish successfully.

lassho.edu.vn