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Preparation30 minutesPreparing20 minutesFor 3-4 people to eat
Pangasius is a fish that, although small in size, contains a lot of nutrients. Fish heart is often processed into dishes with pepper or dried stock, which are familiar dishes on the rice tray of people in the West of the river.
With a simple method and not much time, let’s learn with lassho.edu.vn how to make delicious braised fish fillet!
Prepare
30 Minutes Processing
20 Minutes For
3-4 people
Ingredients for making braised pangasius with fat
- 300g of deep-fried fish
- 300g pork fat
- Red onion, chili.
- Seasoning: Salt, seasoning, sugar, fish sauce, pepper
Good tip
How to choose fresh bream: To choose fresh fish , you should choose fish with bright scales, clear eyes, elastic to the touch and small sized fish. You should choose small fish because when the fish will be very absorbent after storing, you can eat the whole one without fear of choking the bones. You should not buy the ones with dry, cloudy eyes and strange odors.
How to choose good lard: To choose good lard, you should choose fat that is opaque white, has good elasticity and does not have a fishy odor. You should also buy grease at reputable stores, supermarkets or markets with censorship marks to ensure food safety and hygiene.
How to make braised pangasius with fat
Step 1Process materials
First, when you buy the fish, you remove the head, tail and intestines . Add 1 tablespoon of salt to the fish, rub it with your hands for about 3 minutes, then wash it with clean water, drain.
After buying pork fat, you wash it thoroughly with water and then use a knife to cut it into small pomegranate seeds .
For the red onion, peel it and cut it into small pieces.
Step 2Marinated fish heart
For this stage, you add to the fish 1 tablespoon salt, 2 tablespoons seasoning, ½ teaspoon sugar and 3 tablespoons fish sauce. Next, add chopped red onion and mix gently, marinate for 30 minutes for the fish to absorb the spices.
Step 3Win the fat
You put the fat in the pot, lower the heat and stir well , when the fat turns yellow brown and the oil is gone, turn off the heat, take out the fat and drain the oil.
Good tip: You should not fry the fat for too long because it will make the fat hard, don’t turn off the stove too soon because then the oil has not come out, it will be very boring when eating.
Besides, you can completely use an oil-free fryer to make fat by dividing it into 2 frying times, the first time setting the temperature to 180 degrees for 15 minutes and then taking it out and stirring it, the second time also at a temperature of 180 degrees. in 20 minutes.
Step 4Whole fish stock
After the fat is finished, you keep a little oil of the lard in the pot and add 1 tablespoon of sugar , stir the sugar with chopsticks, add the purple onion and marinate the fish and turn on the stove . You add 1/2 the amount of fat, cover and store for 15 minutes.
Note, you should not stir the fish too much because it will make the fish meat soft.
After 15 minutes, when the fish is cooked evenly, the fish sauce has compared, then you add the remaining fat, chili and pepper and cover, store for about 3 more minutes to reach.
Step 5Finished product
With just a few simple steps, you have completed a delicious and rich braised fish fillet for the whole family. When you eat it with hot rice, there’s nothing like it, right!
Enjoy
The braised fish fillet has a pungent taste , when you eat it, you will feel the firm taste of the meat, which is evenly absorbed by the spices of the fish and the delicious crunch of the fat . You should eat immediately with hot rice after processing to feel the full flavor.
Above is how to make braised fish fillet, it’s simple, isn’t it! I wish you success in making the dish to change the taste in family meals.
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