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When it comes to enjoying a deliciously crispy roasted chicken, many of us may associate it with unhealthy deep-frying techniques that typically involve copious amounts of oil. However, with the advent of innovative kitchen appliances known as oil-free fryers, it is now possible to achieve that unbeatable crunch without the guilt. Whether you are looking to reduce your oil intake, follow a healthier lifestyle, or simply explore new cooking methods, this guide will walk you through the steps to make a mouthwatering, crispy roasted chicken using an oil-free fryer. Get ready to tantalize your taste buds and impress your friends and family with a delightful dish that marries incredible flavors with a guilt-free culinary experience.
Process
35 minutes Prepare
60 Minutes For
3-4 people
Roasted chicken is an extremely attractive and delicious dish that captivates all diners. Crispy skin combined with succulent meat inside, seasoned to taste. Today, let’s go to the kitchen with lassho.edu.vn to show off your skills in making roasted chicken with this convenient oil-free fryer!
Ingredients for making roasted chicken in an oil-free fryer
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1 whole chicken
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1 pinch of granulated salt
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Vinegar
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Seasoning: salt, sugar, ground pepper, seasoning, monosodium glutamate, cashew powder, five spices, garlic powder, chili powder
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Tools: tissue, knife, air fryer
Good tip:
– To choose a good chicken, you need to observe the outside of the chicken with light yellow skin, high elasticity and a solid, compact body with a narrow breast.
– In addition, the chicken does not have a bad smell, the skin is not bruised or dark because it may be that the chicken died before making.
– You can also use your hands to press the chicken body, breast and thigh to check the firmness, if the meat is mushy, a lot of water may be the chicken that has been injected with chemicals.
Ingredients for making roasted chicken in an oil-free fryer
How to make roasted chicken in an oil-free fryer
Step 1Preliminary chicken meat
You buy chicken that has been cleaned and pre-washed, then pat the surface of the chicken dry with a paper towel. Then rub a little salt on the surface of the chicken, then let it dry in the sun for 1 hour.
Good tip
To eliminate the smell of chicken, you can use sliced ginger to rub on the chicken body or soak the chicken in white wine for about 5 minutes and then wash it with clean water.
Preliminary chicken meat
Step 2Chicken marinade
Put in a cup 1 teaspoon salt, 4 teaspoons sugar, 1 teaspoon ground pepper, 2 teaspoons seasoning, 2 teaspoons MSG, 1 teaspoon cashew powder.
Then you add 1/5 teaspoon of five spices, 1 teaspoon of garlic powder, 1 teaspoon of chili powder and mix the ingredients together.
After drying the chicken, use a knife to tattoo the chicken body, then apply vinegar and sprinkle with salt. Next, flip the other side and rub the seasoning on top.
Chicken marinade
Step 3Grill chicken
Place the marinated chicken in the oven for the first time for 15 minutes at 180 degrees Celsius.
Then take it out and let it cool for 10 minutes, then you Turn the other side of the chicken over and bake it a second time at 200 degrees Celsius for 20 minutes.
Finally, you take out the chicken and put it on a plate to enjoy.
Grill chicken
Step 4Finished product
With just a few simple steps, you have completed an attractive yet extremely delicious dish. Let’s show off our talents to entertain the whole family!
Finished chicken dish with an oil-free fryer
Enjoy
The chicken is seasoned with a strong, hot, aromatic taste. Once you eat it, you will be addicted. When eating, you will feel the crunchiness of the skin, don’t forget to dip it with salt and lemon chili sauce to enhance the flavor of the dish.
Enjoy grilled chicken in an oil-free fryer
See more: 5 ways to make delicious and simple barbecue with an oil-free fryer at home
What are you waiting for, do not immediately make delicious roasted chicken for your home. There’s nothing like this dish, but there’s nothing like it, let’s show off your talent right away. Wish you success with the recipe that lassho.edu.vn shared!
Watch the clip Tiktok makes roasted chicken with an oil-free fryer:
lassho.edu.vn
In conclusion, making crispy roasted chicken in an oil-free fryer is a healthy and convenient alternative to traditional frying methods. By following the steps outlined in this guide, it is possible to achieve a deliciously crispy texture on the outside while maintaining the moist and tender meat on the inside. The use of spices, herbs, and a high-quality oil-free fryer is crucial in achieving the desired results. With this oil-free cooking method, individuals can enjoy the taste and texture of their favorite comfort food without the guilt associated with excess oil consumption. Whether it’s for a family dinner or a special occasion, this recipe is sure to impress both health-conscious and food-loving individuals alike. So, give it a try and experience the crispy goodness of roasted chicken without the extra oil!
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