How to make crispy green banana jam the whole family will love

Every Tet season, everyone races to make all kinds of jams: jam jam, strawberry jam, watermelon jam, coconut jam, … especially in which banana jam is indispensable. The green banana jam has the sweet taste of sugar, the mild spicy taste of ginger, and the crunchy banana jam makes everyone like it. Fascinating, isn’t it? In addition to the usual way of making fried banana bread, then learn about this jam and how to make it right away.

Prepare
15 Minutes Processing
20 Minutes For
3-4 people

Ingredients for making green banana jam

• 1 kg green banana
• 30 grams of flour
• 30 grams of white granulated sugar

• Salt
• 2 small ginger root
• 1 lemon

Ingredients for making green banana jam

How to make green banana jam

Step 1Process materials

Preliminary ingredients for making green banana jam

You need to prepare a basin of water, then add 2 teaspoons of salt and stir to dissolve the salt. Then peel the bananas and soak the bananas in diluted salt water for about 5 minutes , then remove the bananas and rinse them with water.

Prepare another pot of water, squeeze the lemon juice into the pot and add 1 tablespoon of dissolved salt. Next, you use a knife to thinly slice the banana into a pot to soak for 10 minutes , then take it out and wash it 2-3 times with clean water and drain.

Note: Should soak bananas in salt water and lemon will help bananas become whiter, quickly remove latex in bananas; When washing bananas, you should wash your hands gently so that the bananas are not crushed.

Peel the ginger and cut it into thin strips.

Step 2Fried bananas

Fried bananas

You take the bananas out onto the tray, then sprinkle the grated ginger on top, then add 30 grams of sugar and mix well, then add 30 grams of flour.

You take a pan on the stove, pour in cooking oil, then boil the cooking oil, carefully put thinly sliced green bananas into the frying pan, then adjust the heat to medium . While frying the bananas, don’t forget to add sliced ginger to fry together so that the bananas can smell like ginger and have a little more spicy taste.

You continue to fry until the bananas are firm and golden crispy on both sides, then take them out to drain the oil.

Finished product

Green banana jam

Crispy green banana jam with a slight sweetness of sugar, a bit spicy and fragrant with ginger, is sure to be enjoyed by the whole family, especially the little ones.

Note when making green banana jam

Note when making green banana jam

Choose ingredients

When choosing bananas for jam, you should not choose ripe bananas because ripe bananas are often quite soft and will be difficult to cut or fry. Green bananas, or still-brewed bananas are the most suitable bananas to choose to make this banana jam, the right types of bananas to make are: western bananas, leaf bananas, pepper bananas..

Implementation process

For a delicious banana jam, you should definitely not skip the step of soaking bananas in salt water to remove the acrid taste. In addition, soaking sliced bananas in lemon juice and diluted salt will help bananas quickly clean the plastic, whiter and not black.

When frying, you should pay attention to the fire level, do not fry at too high a fire will cause the bananas to not ripen but quickly burn, the bananas will not achieve the desired crispness.

How to preserve banana jam?

If the banana jam is made a lot and you don’t eat it all at once, you can preserve it by putting it in a tight nylon bag, or put it in a box with a tight lid and then put it in the refrigerator. will keep the crispness, not melt the sugar and keep for a longer time.

Green banana jam is not only a favorite snack of many people, but also an indispensable dish in the jam trays to receive guests on New Year’s Day, this is the beauty of our Vietnamese culinary culture .
Banana jam has a yellow color symbolizing joy and luck, the appearance of banana jam in the jam tray on Tet holiday with the meaning of wishing for prosperity and fortune for the family throughout the year.
According to the Health and Life newspaper, green bananas also bring many benefits to our health such as:
– Weight loss : Eating green bananas daily helps support weight loss because green bananas contain a lot of fiber, clean the intestines, remove fat cells from the body.
– Supports digestion : Thanks to the fiber content, rich starch in green bananas will help your digestive tract work better, preventing constipation.
– Prevention of diabetes : Green bananas help reduce the ability of the body cells to absorb glucose, reduce insulin levels, thereby preventing the risk of diabetes.
– Good for bones : In green bananas, there are many vitamins, magnesium and calcium to help strengthen bones and prevent the risk of osteoporosis.
>> Eat boiled green bananas to lose weight, should or not?

See more: How to make delicious and simple sugary bananas at home

This is a very simple way to make delicious, crunchy green banana jam. After reading the instructions on how to make green banana jam, go to the kitchen and start making delicious jam with family and friends to enjoy, especially on this traditional New Year’s Day. !

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