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This article was co-written by Liana Georgoulis, PsyD. Liana Georgoulis is a licensed clinical psychologist with over 10 years of experience, currently the clinical chair of Coast Psychpogical Services in Los Angeles. She received her Doctor of Psychology degree from Pepperdine University in 2009. Her clinic offers cognitive behavioral therapy and other evidence-based therapies for adolescents, adults, and couples. .
This article has been viewed 234,988 times.
Dealing with an angry guy after an argument is more painful than the fight itself. You’ll be burdened all day with the thought that he’s mad at you, even if you feel it’s your fault. However, this feeling doesn’t have to be exhausting – to calm a guy down, you just need to be honest and open with him, and choose the right time to talk.
Steps
Make up with your boyfriend after an argument
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- If he ignores you and acts cold when you approach him, he’s not ready yet. Don’t try to force.
- When he makes eye contact with you at least once, he’s ready to talk.
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- Let him know that you want to talk instead of suddenly opening a conversation that surprises him and makes him passive. Even if he doesn’t expect the conversation, he’d rather be forewarned than surprised.
- Wherever you are talking, you need to make sure the two of you are not easily interrupted by others.
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- Of course, if he’s the one who’s wronged you, don’t apologize just to let things go, and think about whether you need him in your life.
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- Even if you feel he misinterpreted what happened, you should still listen to his story. Once he has said his part, you can both discuss what happened further to reach an agreement and make peace.
- If you really listen, you may even learn that your boyfriend has more to say than you think. You may even realize that you accidentally hurt him without knowing it.
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- When the two of you are making up, a few cuddles will be needed to strengthen the bond between the two of you. Just a pat on the hand, a squeeze on the shoulder, or a kiss on the cheek can help reconnect. [5] X Research Sources
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- Don’t try to please him or say you’re madly in love with him if you really don’t. Be honest about how you feel for him.
- Let him know how sad your life has been since the two of you argued, and how you have to cope with each day without him. [6] X Research Sources
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- Of course, it’s not how much money you spend for him, and money can never heal love, but what’s important is the heart and the effort.
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- The most important thing is that you have to come up with the idea yourself. This shows that you care about the things he loves.
- Again, make sure he really wants to make up before you plan any unexpected activities, or your plans will fail. [7] X Research Sources
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- If you’re eager to speed up your relationship, take a moment to reflect before saying “I love you” or moving in with him, going on long trips together, or doing whatever it takes to make him happy. Take your relationship to the next level.
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- If he forgives you but still needs some space, give him time and he’ll come to you when he’s ready.
Making peace with male friends after an argument
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- In fact, it’s much better if you speak well of the guy “behind his or her back”. It’s easier for him to forgive you if he knows that.
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- Let him know how you really feel and what you want through conversation. Don’t act cold just because you’re afraid to express your true feelings. [8] X Research Sources
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- Just say something like, “I’m sorry to upset you. I am very sorry.” Don’t make excuses just to make up; Show him that you really think so.
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- You’re probably a little nervous if you’ve never hugged before, but it’s no big deal if you just feel free to do it naturally.
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- If you know he’s into something, like a concert or a movie, ask him to come with you.
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- If you keep acting the same and keep arguing, you will never have a full friendship. If you really appreciate this guy, you need to be willing to change your behavior.
Know what not to do under any circumstances
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- If you apologize online or over text, he’ll think you don’t really care to be able to spend time and effort on this.
- If you don’t apologize directly, the guy probably won’t respond.
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- In fact, you’ll know right away if he’s calmed down. If you ask a million times, it won’t change the situation.
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- Make eye contact, turn your body towards him, and show him how hurt you are when you apologize.
- Also don’t make excuses for your behavior. Take responsibility for what happened.
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- If the conversation doesn’t start at the wrong time, he’ll get upset because you didn’t think it through when deciding to have a conversation, so your first move was wrong.
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- It can be hard to stay patient in situations like these, but you have to learn to do it. During that time you can even focus on exactly what you want to say to him.
This article was co-written by Liana Georgoulis, PsyD. Liana Georgoulis is a licensed clinical psychologist with over 10 years of experience, currently the clinical chair of Coast Psychpogical Services in Los Angeles. She received her Doctor of Psychology degree from Pepperdine University in 2009. Her clinic offers cognitive behavioral therapy and other evidence-based therapies for adolescents, adults, and couples. .
This article has been viewed 234,988 times.
Dealing with an angry guy after an argument is more painful than the fight itself. You’ll be burdened all day with the thought that he’s mad at you, even if you feel it’s your fault. However, this feeling doesn’t have to be exhausting – to calm a guy down, you just need to be honest and open with him, and choose the right time to talk.
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