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Authors of fairy tales often lead us to believe that living happily ever after is inevitable. In fact, we all know that life is a balance between joy and its opposite emotions – sadness, boredom and discontent, for example. However, there are things you can do to increase your happiness in your relationships, at work, and with yourself. Set more realistic expectations, be forgiving, and stay optimistic. Those are the factors that help you to have a happy life like a dream.
Steps
Have a Happy Love
- Trying to change your lover will lead to more disagreements. You might hurt their ego.
- Realize that: love is accepting the person for who you are and they will accept you for who you are. Instead of focusing on the things you want them to change, you should be grateful for finding someone who accepts the “bad” side of you.
- Realize that: fairy-tale versions of love are only found in movies, they do not reflect reality. After a brilliant wedding will be stressful and difficult days. That is real life.
- Love can be so magical. But in reality, they do not exist solely on the basis of miracles but also on hard work, especially after the first few years.
- The usual dating activities are fine, but you should try new things as well.
- Don’t feel sad knowing that the initial fascination doesn’t last forever. Many couples have found that they appreciate the deep trust and companionship of their partner after several years of ups and downs, and that’s more than the joy of a first kiss.
- Research shows that couples who have a habit of saying offensive words when arguing will cause permanent damage to the relationship. [3] X Research Sources
- Instead, argue in good faith; Let’s focus on talking about the issues at hand instead of lashing out at each other’s abilities or intelligence.
- Trust: It can be difficult if you don’t share some basic values. That’s not to say that people with different beliefs can’t live happily together, but often they will have to work harder than others.
- Politics: Political beliefs are deeply core values, so differences in political views will reveal differences in how you see the world.
- Social: If your other half likes to go out every night and you just like to cuddle books at home, it will be difficult for the two of you to find common interests to maintain love.
- Finances: Up to half of divorces stem from financial disagreements. If one person is working hard to become a billionaire, and the other just needs a small house and likes to take time for a walk, that could be a source of conflict later on.
Improving Worldview
- Find ways to spend more time with friends and family. If necessary, plan to see more people.
- Remember that close friends are just as important as family. If something goes wrong with your family, you can still find joy with your close friends.
- Helping strangers can also make you feel happier. Each week, help people by volunteering.
- Make a list of things for which you are grateful. Writing it down will make you realize how happy you are living. Hang that list in a visible place so you can feel happy every day. [5] X Trusted Source Mayo Clinic Go to Source
- If you don’t know what to write, find ways to add joy to your life. Make new friends, or learn a skill you enjoy. Always be optimistic and don’t be depressed because of unhappy things.
- Be forgiving and open. [6] X Research Source Put the little things – like negative comments – aside instead of thinking about it.
- Let go of feelings of jealousy. You can’t control the other person, but you can control your reaction. It’s normal to feel unhappy from time to time, but if you keep them inside for too long, they’ll make you miserable.
- If someone makes you feel bad, talk to them directly. If this doesn’t work, you can end the relationship with the person for your own health and pleasure.
- Even if it’s not your dream job, you can still feel satisfied. Your work, like everything else in life, will never be perfect. Accept both the good and the bad, what you can and cannot accept, and change if necessary.
- If you can’t find a job you like, you can find employment counseling services.
Make a Positive Change
- If you’re new to spending time outdoors, maybe because you’re so busy, it’s time to make it a priority. Make time for a walk before or after work, or you can relax in the evening in your backyard.
- Find a place close to nature. Crowded streets will not have the same effect as parks.
- A shorter commute will allow you to spend more time with your family, cook a delicious meal, or go out for a walk. All of these activities reduce stress and make you happier.
- Exercise will also make you more confident and feel more in control of your body.
- Exercise increases feelings of happiness very effectively, so it is considered one of the effective treatments for depression. [9] X Research Source
Advice
- Do something special for the one you love. Don’t focus too much on the details. The fact that you take the time to do something for them is enough to make both of you happy.
- Romance is never wrong, unless you’re not romantic at all.
- Remember: “forever” is a very long time. If 75% of your time is feeling happy, you’ve done better than a lot of people.
- Romance is a personal thing. Classic gifts like teddy bears or chocolates are great, but a gift that matches your lover’s taste is even better.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 20 people, some of whom are anonymous, have edited and improved the article over time.
There are 7 references cited in this article that you can see at the bottom of the page.
This article has been viewed 3,698 times.
Authors of fairy tales often lead us to believe that living happily ever after is inevitable. In fact, we all know that life is a balance between joy and its opposite emotions – sadness, boredom and discontent, for example. However, there are things you can do to increase your happiness in your relationships, at work, and with yourself. Set more realistic expectations, be forgiving, and stay optimistic. Those are the factors that help you to have a happy life like a dream.
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