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It can be difficult to tell when someone is lying, especially if they are a great liar. However, there are still characteristic signs of deception. Paying attention to their body language, words, and reactions in specific situations will help you judge whether a person is lying or not.
Steps
Observe body language
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Notice if he’s groomed or edited something. Many liars unconsciously stroke their hair, straighten a pencil on the table, or push a chair under the table. These actions can be signs that the person is lying. [1] X Research Source
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Listen to see if they clear their throats or swallow. The person who is lying may clear their throat more often or swallow before they respond. [2] X Research Source
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See if they keep touching their face with their hands. Many liars do not appear nervous, but they often put their hands to their faces. The pressure to make up a story will make the liar a little nervous. The nervousness can cause blood to withdraw from the outermost parts of the body, including the ears. Sometimes the condition can cause tickling or other sensations, and the person may reach up to touch the ear. [3] X Research Sources
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Observe tightly pursed lips. Liars often purse their lips tighter and more often when they are not telling the truth. [4] X Source of Research This can indicate concentration when they are composing the story.
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Look for signs of less blinking. The act of lying requires a lot of cognitive energy, because the liar needs to focus more when using mental strength. People often blink less when using cognitive energy, so look out for signs of less blinking if you suspect someone is lying.
- The same is true of the movement. People tend to move less when cognitive activity is increased, such as when lying. [5] X Research Sources
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Monitor the person’s body movements. Many people who are lying often stand motionless. Some people consider it to be the body’s response to a dangerous situation. Similar to the “fight or flight” response, the body will stand still and prepare to fight. [6] X Research Sources
Notice the language spoken in words
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Notice their word usage. The language in a made-up story is often impersonal. The person who is lying may use less first person words like ‘I’ or ‘mine’. The person may avoid mentioning the proper name, instead using pronouns like ”he” and ”she” more often. [7] X Research Sources , [8] X Research Sources
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Observe the behavior of ‘passing the drum’. When you ask a liar, they can steer your question in another direction. He can change the subject or answer you with a question. [9] X Research Source
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Note repeated words. The person who is lying may repeat certain words. This sounds like he’s trying to convince himself of the story he’s telling. It is also possible that certain words are part of a lie he is rehearsing. [10] X Research Source
- The liar may also repeat your question, perhaps trying to buy time to think of an appropriate response. [11] X Research Source
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Listen for interrupted sentences. Usually, the liar will start answering and then stop. Then start over or don’t finish the sentence. [12] X Research Source This could be a sign that they have recognized holes in their story and are trying to cover them up.
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Notice when the person corrects what they say. Liars often inadvertently correct their own words while trying to embellish and refine the story they are telling. If you notice that the person frequently corrects his or her statement, their story is probably made up. [13] X Research Source
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Find the lack of detail in the story. Liars often overlook small details that truth-tellers often mention. Small details are often difficult to gather and remember, so the liar feels it is best to ignore. [14] X Research Source
- A truth-teller may describe the background music in a scene, while a liar may omit this detail. The story will be vague so they can remember what has to be said.
- Liars can also describe details inconsistently, so pay attention to the details of the story. [15] X Research Source
Monitor the person’s reactions
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Notice if the person’s facial expressions are full of emotion. When a person intentionally shows fake emotions, his facial expression betrays him. For example, if the person smiles, see if his eyes follow. Similarly, if the person cries, does that emotion show in the lower half of their face? [16] X Research Source
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Ask a question that the person did not anticipate. Liars often arrange their stories with premeditated questions. When you surprise them by asking something unpredictable, they may not get a satisfactory answer. [17] X Research Source
- For example, if the person says that he went to a certain restaurant to eat, he will probably guess that you will ask about the food, the waiter, and how much the meal costs. But he may not have expected the question of where the toilet is.
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Read fleeting facial expressions. Transient expressions are very small facial movements that represent the person’s true feelings. These feelings pass quickly, sometimes lasting as little as 1/125 of a second. [18] X Research Sources
- The fleeting expressions of emotion do not necessarily give you clues as to why they are feeling that way. For example, if the liar’s fleeting expression shows fear, it may be because she is afraid of being found out. But an honest person can also express anxiety for fear that people won’t believe him.
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Observe for inconsistencies between speech and gestures. Sometimes people say one thing but inadvertently their body reacts another. For example, he may answer “yes”, but his head shakes as if to say “no”. [19] X Research Source
- Remember that nonverbal cues vary greatly from person to person. What you notice in one person may not be the same for another. [20] X Research Source
Keep paying attention
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Eliminate misconceptions about body language and unusual talking habits. Mood, cultural differences, and disabilities can cause a person to behave differently than you think, even when they are telling the truth. Try to avoid misjudging and assuming that someone is lying just because they are different.
- Stress can make a person appear to be lying when they are in a difficult situation for another reason.
- Easterners often consider it polite to avoid eye contact.
- People with Tourette syndrome often have uncontrollable movements.
- People with ADHD are often restless and avoid eye contact. They speak quickly, often tell stories with twists and turns, and appear to be sentimental.
- People with autism have unusual body language, including repetitive movements, fidgeting, and avoiding eye contact in normal situations. They may repeat their words and have difficulty communicating. They can be very emotional or emotionless.
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Remember that concluding someone is lying is a serious matter. False accusations can damage your relationship and reputation. Avoid making accusations unless you have evidence that the person is dishonest.
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Try to get them to tell the truth. Remember that sometimes people are dishonest for reasons that need to be understood; maybe they have no malice. Sometimes a slight provocation can get them to tell the truth. You can encourage them to share more or let them know that it’s okay for them to tell the truth.
- “I see you haven’t said everything, I’m willing to listen even if it’s bad news.”
- “I feel like you still have something to tell me.”
- “Even if you messed up the work I gave you, I won’t get angry. I want your help if something goes wrong.”
- “Honey, honesty is so important in this house. I’d rather a girl who tells the truth that she cheated than a kid who lies about it.”
Advice
- It is difficult to determine whether a person is lying or not by text or letter. One study found that liars took longer to respond to texts, partly because they had to sharpen to make their messages perfect. [21] X Research Source
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This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 9,890 times.
It can be difficult to tell when someone is lying, especially if they are a great liar. However, there are still characteristic signs of deception. Paying attention to their body language, words, and reactions in specific situations will help you judge whether a person is lying or not.
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