How to Get Rid of Bad Feet

Wear sandals or open-toed shoes. Wearing open-toed shoes will help air circulate through your feet, keep your feet dry and help you limit sweat. If you sweat on your feet, the circulating air will help the sweat evaporate quickly.

• When it’s cold, wear leather or canvas shoes, so your feet can “breathe”. Say no to rubber or plastic shoes.

Change socks daily. In addition to keeping warm, socks also absorb sweat on the feet, and the socks will be dry when you take them off. If you wear the same pair of socks for many days in a row, it will cause sweat to create an unpleasant odor. So change your socks every day, especially if your feet are sweaty.

• You should always wear socks, unless you wear open-toed shoes. You can wear two pairs of socks at once to increase sweat absorption.
  

  

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• Try cotton or wool socks that contain absorbents. Socks without absorbents (such as nylon) will act as a trap for moisture in the feet, and will create a warm environment conducive to the growth of bacteria.

Sprinkle baking powder on shoes and socks daily. Before adding new flour to shoes and socks, be sure to remove all the old flour from the previous day. Baking powder helps absorb moisture and odors.

Use cedar or lilac to deodorize shoes. You can put wood chips or shavings in shoes or for lilacs, you can leave the stick, after a few days you will see the smell disappear.

Use cedar insoles. In addition to using wood chips or shavings of cedar, you can also use shoe insoles made from cedar. The natural essential oil of cedarwood is antibacterial and antifungal, thus helping to fight bacteria and reduce and prevent foot odor, foot and nail fungus. This is also a pretty handy way to use the powder, cream or solutions mentioned above.

Use alternate shoes. Let your shoes dry completely so bacteria won’t have a chance to “root” and grow in your shoes. Usually a pair of shoes will be completely dry in as little as 24 hours.

• When drying your shoes, remove the insoles. If you wear the same shoes day in and day out, the chances of your feet getting smelly are high. You can roll up newspaper and stuff it in damp shoes, it will absorb the moisture and your shoes will dry overnight. .
  

  

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Wash shoes often. Many types of shoes can be machine washed. And when washing is finished, pay attention to let the shoes dry completely before using.

Remove shoes often. When you have a break and no one is paying attention to you, take your shoes off. This will help keep your feet, socks, and shoes drier.

Use a shoe dryer. There are many types of dryers specifically for shoes and boots with low power, which often use convection air currents to dry sweaty shoes. You can put your shoes in the machine at the end of the day and 8 hours later you will have a dry, warm and comfortable pair of shoes. The dryer helps to remove moisture – a favorable environment for odor-causing bacteria to grow, and also increases the durability of the shoe.

Use bleach. Dissolve 2 tablespoons of bleach in about 3.8 liters of water. For a week, soak your feet in this solution for 5 to 10 minutes every day. If you find this solution drying to your skin, you can add a little baby oil. ^[4]

• Remove white socks. If possible, pour the above solution into your shoes and soak for about half an hour, then rinse with water and dry.
  

  

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Soak your feet with tea. Soaking your feet for 30 minutes a day in tea for a week will help dry your feet thanks to the tannic acid in the tea. ^[5]

Soak your feet in salt water. With this method, you can dissolve about 140g of kosher salt in 900mL of water, after soaking your feet, do not need to rinse with water but let your feet dry naturally. ^{[6] [7]}

Use aluminum acetate. Aluminum acetate can be used to dry feet. Dissolve one packet of Domeboro powder (containing calcium acetate and aluminum acetate) or 2 tablespoons of Burow’s solution (aluminum acetate solution) in about half a liter of water. Soak your feet for 10 to 20 minutes. ^[7]

Baking powder mixture. Dissolve one tablespoon of baking powder in 900mL of water. ^[7] This solution will create an alkaline environment for the feet and inhibit the growth of bacteria.

Mix water and vinegar. A mixture of 120 mL vinegar and 900 mL water will help create a more acidic environment. ^[7]

• Remember that foot odor can be sour, and if this is the case then you should not use this method as it could make the condition worse.

Use baby powder (baby powder or talcum powder). Pour baby powder or baking powder into shoes and socks to deodorize.