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This article was co-written by Jennifer Kaifesh. Jennifer Kaifesh is the founder of Great Expectations Cplege Prep, a consulting and tutoring services company in Southern California. Jennifer has over 15 years of experience administering and organizing tutoring and test preparation to prepare for standardized tests related to the college admissions process. She graduated from Northwestern University.
There are 19 references cited in this article that you can view at the bottom of the page.
This article has been viewed 41,243 times.
No matter what level you are in, studying well can be quite a challenging goal. However, you can excel at achieving this goal by developing consistent study habits, scheduling your study time, and keeping your school supplies organized. It’s also important to take care of yourself to stay healthy and full of energy ready to learn!
Steps
Active activities in school
- While typing is a quicker and easier way to take notes, writing by hand can help you absorb and remember things better. [3] X Research Sources
Do you know? Taking notes with scribbles can really improve your concentration and help you better remember what you’re hearing! [2] X Harvard Medical Schop Trusted Source Go to Source
- If you don’t dare raise your hand and ask questions during class because of shyness, try going to the teacher after class or sending an email.
- At the college or university level, instructors have office hours where you can come in to ask questions or have a private discussion with them about the lesson.
- If you don’t do your homework, not only will your grades suffer, but you won’t gain much knowledge!
Jennifer Kaifesh
Founder of Great Expectations Cplege Prep
Jennifer Kaifesh is the founder of Great Expectations Cplege Prep, a consulting and tutoring services company in Southern California. Jennifer has over 15 years of experience administering and organizing tutoring and test preparation to prepare for standardized tests related to the college admissions process. She graduated from Northwestern University.
Founder of Great Expectations Cplege Prep
Expert warning: Don’t lose out on hard-earned points just because you didn’t turn in an assignment or turned it in late.
- If you miss a class, see your teacher or classmate to see if you missed something that needs to be revisited. There will always be someone willing to lend you a notebook.
- Ask your teacher’s permission if you need to miss a class but don’t want your attendance points deducted, which also count toward your grade. The teacher may give you a tour that day or give you an opportunity to make up for it.
- Research has shown that students who participate in extracurricular activities tend to attend school more regularly, achieve higher grades, and are more likely to continue on to higher education than students who do not. [6] X Research Sources
Create good study habits
- Create flashcards
- Ask a classmate to ask questions and try to answer them
- Make use of multiple choice questions and test your knowledge in textbooks
- Take mock tests or quizzes if your teacher provides them
- For example, you could study at a desk in your own room, find a favorite corner in the library or in a quiet coffee shop.
- Be careful, don’t choose a place that’s too comfortable! If you study on a comfortable bed or sofa, you can fall asleep without knowing it.
- If you’re easily tempted to play on your phone, try installing a productivity app that limits access during study time, such as Offtime or Moment.
- If you are studying at home, you should let everyone in the house know that you need to remain quiet and undisturbed while studying or doing homework.
- During your break, you can get up and go for a walk, eat a healthy snack, watch a short movie, maybe even take a short nap to recharge.
- Just a short jog can help your brain, improve problem solving and creative thinking skills! [11] X Research Source
Neatly arranged
- Include extracurricular activities such as clubs or sports teams if you participate.
- You can take notes on paper or use a planning app, such as Any.do or Planner Pro.
- For example, you can schedule 2 hours of study after school to go home on Monday, followed by half an hour of cleaning and 1 hour of hobbies, playing games or having fun with friends.
- You can use an app like Google Calendar to get reminders from your phone or computer when important dates or deadlines are approaching.
- For example, if you have an important math test tomorrow, you could put the math review task first on the list. Reviewing English vocabulary for the week can be placed in the bottom row.
Tip: When working on a large project, it’s a good idea to break it down into easier-to-follow steps. For example, if you need to finish an essay by the end of the week, try breaking it down into steps like researching the document, writing an outline, and drafting the essay. [16] X Research Source
- To keep your notes, documents, and work, you can use a folder with multiple compartments for each subject.
- Set aside a neat place as a study corner so that books and documents are not scattered in many places.
Take care of yourself
- For a good night’s sleep, create a relaxing bedtime routine, such as yoga, meditation, or a hot bath before bed. Try to go to bed and wake up at the same time every day.
- Practice “sleep hygiene” by turning off bright screens at least 30 minutes before bed, avoiding caffeine and other stimulants in the evening, and keeping the bedroom quiet, dark, and pleasant at night.
Do you know? During sleep, our brain processes information received during the day. Sleep is an important part of absorbing and remembering what you learn in school! [19] X Trusted Source Harvard Medical Schop Go to Source
- Fresh fruits and vegetables
- Whole grains
- Lean protein like chicken breast or fish
- Healthy fats, such as those found in fish, nuts, and vegetable oils
- The amount of water needed for the body depends on each age group. For example, a 9 to 12 year old child needs to drink 7 glasses of water; Older children and adults should drink 8 glasses of water a day. [21] X Research Source
- On hot days or when you exercise a lot, you may need to drink more water. Always listen to your body and drink water whenever you feel thirsty.
- Avoid drinking a lot of drinks containing sugar and caffeine. These drinks will give you a temporary boost of energy, but will eventually leave you feeling exhausted and tired.
- Do yoga or meditate
- Go for a walk or play outside
- Spend time with friends, family and pets
- Relax with hobbies and creative activities
- Listening to music
- Watch a movie or read a book
- For example, after every hour of study, you can reward yourself with a favorite snack or a few minutes of watching YouTube videos.
- If you score well on an important test, you can celebrate by going out and eating pizza with friends.
- For example, instead of thinking “I hate math! I will never be good at math,” think, “This subject is very challenging, but I will continue to improve if I work hard!”
- Scientists have found that a positive attitude can actually help the brain’s memory centers work better!
- Sometimes just talking to someone makes you feel so much better.
- Don’t be afraid to call for actual support as well. For example, you could ask your mom, “Mom, I’m so worried about tomorrow’s test. Can I read the multiple-choice questions in the review for you?”
Advice
- Take advantage of opportunities to earn extra points if the opportunity arises.
- If you have difficulty, let your teacher know. Teachers can help you find ways to improve your study habits or understand the lesson better.
This article was co-written by Jennifer Kaifesh. Jennifer Kaifesh is the founder of Great Expectations Cplege Prep, a consulting and tutoring services company in Southern California. Jennifer has over 15 years of experience administering and organizing tutoring and test preparation to prepare for standardized tests related to the college admissions process. She graduated from Northwestern University.
There are 19 references cited in this article that you can view at the bottom of the page.
This article has been viewed 41,243 times.
No matter what level you are in, studying well can be quite a challenging goal. However, you can excel at achieving this goal by developing consistent study habits, scheduling your study time, and keeping your school supplies organized. It’s also important to take care of yourself to stay healthy and full of energy ready to learn!
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