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This article was co-written by Laura Marusinec, MD. Marusinec is a licensed pediatrician at Children’s Hospital of Wisconsin, and she is a member of the Clinical Practice Council. She received her PhD from the University of Wisconsin School of Medicine in 1995 and completed her residency at the University of Wisconsin School of Medicine with a major in Pediatrics in 1998. She is a member of the American Medical Writers Association and the American Medical Writers Association. Children’s Emergency Care Association.
There are 10 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,946 times.
Hiccups can sometimes be embarrassing and uncomfortable. Hiccups happen when the muscle at the bottom of the ribs, called the diaphragm, contracts. The diaphragm that controls breathing forces air through the vocal cords and causes the air to bounce off, creating a sudden sound. Most hiccups go away on their own in a few minutes and are nothing to worry about. However, sometimes hiccups can last for more than 2 days and require medical treatment. [1] X Trusted Source Mayo Clinic Go to Source[2] X Research Source
Steps
Treating Hiccups at Home
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Change breathing rate. This can help relax and stop spasms of the diaphragm. [3] X Trusted Source Mayo Clinic Go to Source[4] X Research Source
- Hold your breath for a few seconds. No need to hold your breath for long, just enough to start a new breath. Holding your breath for too long will make you feel uncomfortable or dizzy. Children with hiccups can try this method.
- Breathe into the paper bag. This will focus your attention on breathing slowly and deeply, which will help stop the spasms of your diaphragm.
- It’s not clear yet whether scaring someone or startling them actually helps with hiccups, but it might work if it makes you gasp and change your breathing.
- Sniffing salt can also help change breathing.
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Drink cold water to soothe irritated muscles. This is especially helpful if you get hiccups from eating too quickly. [5] X Trusted Source Mayo Clinic Go to Source[6] X Research Source
- This method also works with children. If your infant hiccups, try breastfeeding or bottle-feeding.
- When you feel your throat constrict from hiccups, take small sips of water. Water will calm your muscles and cause you to change your breathing in order to swallow. The hiccups may not go away with the first sip, so drink until the hiccups are gone.
- Some people believe that water must be drunk from the other side of the cup. Although not scientifically proven, this trick can make you laugh, thereby altering your breathing.
- Rinse mouth with cold water. Gargling will also cause you to change your breathing. However, care should be taken not to choke on hiccups while gargling. This method is only suitable for adults and children old enough to gargle without choking.
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Eat a spoonful of sweets. Sweets will activate the salivary glands and cause you to change your breathing when swallowing. [7] X Research Sources
- Eat honey or sugar. Note: Do not give honey or sugar to babies. Babies can hiccups too, and like adults, baby hiccups are usually harmless and go away on their own. [8] X Research Sources
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Try sour food. Sour foods will also stimulate your salivary glands and make you swallow. [9] X Trusted Source National Health Service (UK) Go to Source
- Bite a piece of lemon or eat a teaspoon of vinegar.
- Brushing around the roof of your mouth or curling your tongue can have a similar effect. Do not apply this method to infants. [10] X Research Source
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Chest press. This technique has not been medically tested, but it can be effective when you change positions and push your diaphragm into another position. [11] X Trusted Source National Health Service (UK) Go to Source
- Bend forward for chest compressions.
- Or bend your knees to form a fetal position.
- Hold this pose for a few minutes to see if it works. Otherwise, sit up straight and take a few deep breaths.
- Young children can try changing positions, but do not give infant chest compressions with hiccups.
Avoid Hiccups with Lifestyle Changes
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Eat slowly. Eating too quickly can cause you to swallow air and affect your breathing. [12] X Trusted Source Mayo Clinic Go to Source
- Take small bites and chew food thoroughly before swallowing.
- Take a sip of water to keep food from getting stuck in your throat and causing hiccups.
- Don’t eat too much.
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Consume less alcoholic and carbonated beverages. Drinking too much alcohol or carbonated drinks can cause you to hiccups.
- Drunk alcohol can cause hiccups.
- Carbonated drinks cause you to swallow air and can irritate the muscles in your throat causing hiccups.
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Avoid eating hot and spicy foods or drinks. Temperature changes and spices can irritate the throat causing hiccups. [13] X Research Source[14] X Trusted Source Mayo Clinic Go to Source
- If you like spicy food, you should drink plenty of water to help prevent or stop hiccups.
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Reduce stress. Frequent bouts of short hiccups can be a response to stress or a feeling of excitement. If you are prone to hiccups, you should try some common methods to relieve stress. [15] X Trusted Source Mayo Clinic Go to Source
- Sleep at least 8 hours
- Daily exercise
- Try meditation
Know When to See a Doctor
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Get medical attention if hiccups last more than 2 days or interfere with eating and sleeping. Unrelenting wicks can be a sign of an underlying disease. You will be checked by a doctor for some symptoms such as: [16] X Trusted Source Mayo Clinic Go to Source[17] X Trusted Source National Health Service (UK) Go to Source
- Damage or irritation affects the nerves that go to the diaphragm. It can be caused by something irritating the eardrum, a tumor, a cyst or goiter, or an irritation or infection of the throat.
- Neurological disorders affecting the brain. The condition can cause the body to be unable to control the hiccups reflex. Diseases can include encephalitis, meningitis, multiple sclerosis, stroke, trauma, and tumors.
- Metabolic disorders such as diabetes, kidney failure or electrolyte imbalance.
- Breathing problems such as asthma, pneumonia or pleurisy.
- Digestive disorders such as gastroesophageal reflux disease or irritable bowel syndrome.
- Alcoholism.
- Psychological stress such as shock, fear or grief.
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Tell your doctor if you are taking any medications that can cause hiccups. Include:
- Anesthesia
- Corticosteroids help reduce inflammation
- Sedatives to prevent seizures (Benzodiazepines) or to prevent anxiety (Barbiturate)
- Pain relievers (Opioids such as Morphine)
- Methyldopa (high blood pressure medication)
- Chemotherapy drugs used to treat cancer
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Understand the tests that will be performed in the clinic. Your doctor will likely do different tests to determine if you have an underlying medical condition that could be causing the hiccups. Doctors will be able to: [18] X Trusted Source Mayo Clinic Go to source
- Test your balance, reflexes and senses.
- Conduct blood tests to detect infections, diabetes, and monitor kidney function.
- An X-ray, computed tomography scan, or magnetic resonance imaging (MRI) scan is recommended to determine if there are no symptoms blocking the nerve to the diaphragm.
- Endoscopy by inserting a very small camera down the throat and looking inside the esophagus or airways.
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Talk to your doctor about treatments. The doctor will initiate treatment once the underlying disease has been identified. In case there is no disease, the doctor can offer several solutions: [19] X Trusted Source Mayo Clinic Go to source
- Anti-hiccups such as Chlorpromazine, Haloperidp, Baclofen, Metoclopramide, and Gabapentin. However, the effectiveness of these drugs is still unknown. [20] X Trusted Source National Health Service (UK) Go to Source
- An anesthetic injection to calm the diaphragmatic nerves [21] X Trusted Source Mayo Clinic Go to source
- Surgical insertion of a small device that stimulates the vagus nerve [22] XTrusted Source Mayo Clinic Go to Source
- Alternative medicine techniques such as hypnosis or acupuncture may also help. [23] X Trusted Source Mayo Clinic Go to Source
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This article was co-written by Laura Marusinec, MD. Marusinec is a licensed pediatrician at Children’s Hospital of Wisconsin, and she is a member of the Clinical Practice Council. She received her PhD from the University of Wisconsin School of Medicine in 1995 and completed her residency at the University of Wisconsin School of Medicine with a major in Pediatrics in 1998. She is a member of the American Medical Writers Association and the American Medical Writers Association. Children’s Emergency Care Association.
There are 10 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,946 times.
Hiccups can sometimes be embarrassing and uncomfortable. Hiccups happen when the muscle at the bottom of the ribs, called the diaphragm, contracts. The diaphragm that controls breathing forces air through the vocal cords and causes the air to bounce off, creating a sudden sound. Most hiccups go away on their own in a few minutes and are nothing to worry about. However, sometimes hiccups can last for more than 2 days and require medical treatment. [1] X Trusted Source Mayo Clinic Go to Source[2] X Research Source
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