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You can easily cook beets in many different ways. Steaming is the simplest method to maintain the nutritional content of beets. Boiling is one of the most popular methods and you can use boiled beets to cook other dishes. Besides, you can also bake to enjoy the naturally sweet taste of beets. You can choose any method of cooking beets as long as it feels good.
- Preparation time (steaming): 10 minutes
- Cooking time: 15-30 minutes
- Total time: 25-40 minutes
Steps
Steamed beetroot
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Prepare the steamer. Fill the steamer with water 5 cm and then place the steamer basket in the pot.
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Boil water. You can boil water while preparing the beets. Gloves should be worn to avoid getting beetroot color on your hands.
Prepare beets. Wash and scrub the beets. Use a sharp knife to cut off the stem and end of the tuber. You should cut off the tail before cutting the beetroot in quarters.
- You can keep the beetroot skin intact to maintain the color. The peel will be easier to peel after the beets are steamed. [1] X Research Source
Put the prepared beets in the steaming basket. Make sure the steaming water is boiling. Close the lid so that the heat cannot escape.
Steam for 15-30 minutes. For large beets, cutting them into quarters will help the beets to cook evenly and faster. You can try cutting the beetroot into slices 1.3 cm thick. [2] X Research Source
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Check beets. Open the lid, then stab the beetroot with a fork or knife. If cooked, beets will be soft and you can stab or pull out a fork/knife easily. If the beets are still hard and can’t be pierced or stuck with a knife/fork inside, you should steam them a little longer.
Lift the steamer off the stove. When the beets are tender, you can remove the steamer from the heat. Let cool, then use a paper towel to peel off the beetroot.
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Season the beetroot if you like. You can use steamed beets in other dishes or simply add in olive oil, vinegar or fresh herbs. [3] X Research Sources
- Steamed beets can make a great appetizer when paired with flavored cheese or cereal.
Boil beetroot
Add water and a pinch of salt to the pot. You can add half a teaspoon of salt to the water to add more flavor to the beets when boiled. Boil water over high heat.
Prepare beets. Wash and scrub the dirt off the beets. Cut off the stalk, tail, and other unnecessary parts outside. You can boil them whole or cut them into pieces to shorten the cooking time. You can also peel beets before boiling.
- It is advisable to peel the beets before slicing the beets into 2.5 cm thick chunks.
Put the beets in the water. You should make sure the water covers the beet by a few centimeters. When the water boils, carefully place the whole beetroot or beetroot pieces into the water. Whole beetroot should be boiled for 45 minutes to 1 hour, and cut beets only need to be boiled for 15-20 minutes. [4] X Research Sources[5] X Research Sources
- Open the lid during the boiling process of beets.
Check beets. Open the lid, then stab the beetroot with a fork or knife. If cooked, beets will be soft and you can stab or pull out a fork/knife easily. If the beetroot is still hard and can’t be pierced or stuck with a knife/fork inside, you should boil it for a while longer.
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Lift the pot off the stove. When the beets are soft, you should drain the hot water and pour in the cold water. Use a paper towel to peel off the beetroot.
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Add more seasoning if you like. You can use boiled beets for other dishes or mashed and serve with butter. [6] X Research Source Beets can be seasoned with salt and pepper.
Roast beetroot
Turn on the oven and prepare the beets. Turn on the oven to 180ºC or mode 4. Next, you will wash and scrub the beets. If you want to roast the whole tuber, simply cut off the stem and tail. If you want to slice, you should peel the beets first and then chop them.
- Only small beets should be kept. Large beets, if kept whole, will take longer to bake.
Place beets on a baking tray and drizzle with olive oil. You can use 1 tablespoon of olive oil and toss it so that the entire beetroot is coated with oil. Sprinkle salt and pepper over the beets. Cover the baking tray with foil.
Put the tray in the oven. Bake for about 35 minutes, then remove the foil and continue baking for another 15-20 minutes.
Check beets. Open the lid and stab the beets with a fork or knife. If cooked, beets will be soft and you can stab or pull out a fork/knife easily. If the beets are still hard and can’t be pierced or stuck with a knife/fork inside, you should bake for a while longer.
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Remove the baking tray from the oven and season with seasonings. Baked beets usually have a naturally sweet flavor. You can drizzle a little more Balsamic vinegar and serve with crispy bread. [7] X Research Sources
Advice
- You can cut beetroot into very thin slices for crispy roasted beetroot slices. You should flip the beetroot slices half way through the baking time.
- You can add finely chopped beetroot to cakes or brownies. Beets make the cake softer and more moist.
- Raw beets can be diced or grated to add to salads or to garnish other dishes. Beets make the dish look more beautiful and attractive
- If you have a juicer, you can juice raw beets. Add apple juice and you have a delicious and nutritious soft drink.
Things you need
- Autoclave for steaming method
- Pot and strainer for boiling method
- Baking tray and foil for baking method
- Beetroot
- Vegetable peeler knife (if any)
- Chopping board
- Paper towels (if available)
- Knife
- Olive oil (if available)
- Salt and pepper (if available)
X
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 13,845 times.
You can easily cook beets in many different ways. Steaming is the simplest method to maintain the nutritional content of beets. Boiling is one of the most popular methods and you can use boiled beets to cook other dishes. Besides, you can also bake to enjoy the naturally sweet taste of beets. You can choose any method of cooking beets as long as it feels good.
- Preparation time (steaming): 10 minutes
- Cooking time: 15-30 minutes
- Total time: 25-40 minutes
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