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This article was co-written by Victor Catania, MD. Dr. Catania is a family physician licensed to practice in Pennsylvania. He received his MD from the Medical College of the Americas in 2012.
This article has been viewed 2,189 times.
Choking is a common problem in young children. When a sample of food or small object gets stuck in the throat, choking occurs. Therefore, teach your child to eat small pieces, take the right amount of food, and chew it thoroughly so as not to choke. Moreover, if there are children 4 years old or older in the home, install child safety devices.
Steps
Avoid contact with small objects
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Install child safety devices in the home. When you have young children, it’s best to keep some items out of their reach. This doesn’t mean you have to get rid of those items. Instead, put them in a cupboard and use a safety lock. In addition, you can also use special guards on the door handles to prevent children from opening closets or doors in certain rooms. Items that should be kept out of reach of children include: [1] X Research Sources
- Balloons made from latex
- Magnets [2] X Research Source
- Toy statue
- Ornaments like glitter or pearls hanging from the pine tree
- Ring
- eardrop
- Knot
- The battery
- Toys with small objects (such as Barbie shoes, Lego helmets)
- Small ball
- Marbles
- Types of screws
- Hand Needle [3] X Research Source
- Broken crayons [4] X Research Source
- Staples
- Eraser
- Small Stone [5] X Research Source
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See age information on toys. Toys with small objects are generally not intended for young children and contain warning information. Follow the age-appropriate instructions for the toy on the packaging. Do not give children toys without packaging as you will not be able to see the necessary instructions. [6] X Research Sources
- When choosing children’s meals, tell the restaurant to pick up toys that are appropriate for the child’s age.
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Sweep up any flecks or small objects. For example, when you spill a small package of pasta, clean up immediately. Carefully check under tables and chairs for any small pieces left behind. Anything on the floor is easy for children to put in their mouths. [7] X Research Sources
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Teach children how to clean themselves. When your child plays with Legos or Barbie shoes, ask them to clean up after they’ve finished playing. Explain to your child about being careful with small objects. [8] X Research Source Turn finding small objects into a game for school-age children to see who can find the most small objects.
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Observe as children play. Although you can’t keep an eye on your baby all the time, always be on the lookout. If you see a child coming to find something dangerous, stop it immediately. Make rules about what your child can and cannot touch.
Compliance with food safety
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Cut food into small pieces. Remember, a baby’s windpipe is only as big as a regular straw. Remove the seeds from foods such as watermelons and separate the seeds from peaches. [9] X Research Sources This principle applies to children and adults.
- For hot dogs, cut to length. Then continue to shred to width. [10] X Research Source Remove the sausage wrapper. [11] X Research Source
- Cut the grapes in quarters. [12] X Research Source
- Be extremely careful when eating fish with bones (generally recommended only for older children and adults, not for young children). Remind your child to eat small pieces and remove the bones before eating if possible. Do not swallow too quickly.
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Give an example of an appropriate serving size for your child. Teach your child how big of a bite to eat. In addition, children should only scoop food should be smaller than the size of a spoon or fork for children. Talk to your child about eating slowly to be safe and polite. Instead of praising your child for eating quickly, praise him for eating slowly and chewing well.
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Explain to children what it means to chew well. When talking to children about healthy eating principles, explain the importance of chewing food well. Children should chew food until it is soft and easy to swallow. You can instruct your child to count from 1 to 10 while eating. After a while, your baby will get used to chewing slowly.
- Don’t give your child hard, chewy foods until they have fully developed molars. Talk to your doctor about your child’s development.
- Children learn through what they see. Make a plan so that your child has enough time to eat and is not in a hurry.
- Alternate between eating and drinking. Teach children not to eat and drink at the same time. [13] X Research Source
- Remind children not to chew and talk at the same time.
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Eat while sitting and not moving. Do not feed young children while walking, standing or moving. If possible, have your child sit neatly at the table. Children should not move around while eating. Moreover, it is advisable to avoid eating while sitting in the car or when using public transport. [14] X Source of Research Because when the car stops suddenly, you or your child can choke.
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Avoid foods that can cause choking. Children under the age of 5 need to avoid certain foods. However, if you still want to feed your baby, you should cut it up or cook it thoroughly (for example, a hot dog). Although older children and adults can eat normally, safety guidelines must still be observed. Foods that young children should avoid include:
- Hot dogs cut into circles
- Fish with bones
- Square cheese
- Ice
- A spoonful of peanut butter
- Lost
- Cherry
- Hard candy
- Peeled fruit (like apples)
- Celery
- Popcorn
- Raw beans
- Cough lozenges
- Nuts [15] X Research Source
- Caramel sugar [16] X Research Source
- Gum
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Vegetable processing. Instead of eating vegetables raw, steam, boil, or sauté them to soften them. [17] X Research Source Thus, children can chew and swallow easily. Steaming is a good choice as nutrients will not be lost as much as when boiling. [18] X Research Sources
Advice
- Learn what to do when someone choking and how to give first aid to an infant so you don’t get confused in this situation.
Warning
- If a child over 2 years old is choking, perform abdominal thrusts immediately. When you choke, do this yourself or signal someone nearby to help you. Put your hand on your neck. Prompt treatment can save your or your child’s life.
X
This article was co-written by Victor Catania, MD. Dr. Catania is a family physician licensed to practice in Pennsylvania. He received his MD from the Medical College of the Americas in 2012.
This article has been viewed 2,189 times.
Choking is a common problem in young children. When a sample of food or small object gets stuck in the throat, choking occurs. Therefore, teach your child to eat small pieces, take the right amount of food, and chew it thoroughly so as not to choke. Moreover, if there are children 4 years old or older in the home, install child safety devices.
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