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Calories in Wendy’s – French Fries
832 calories
Serving Size 2.5 small (about 280 g)
Serving Size 2.5 small (about 280 g)
Amount Per Serving | |
Calories 832 | Calories from Fat 360 |
% Daily Value* | |
Total Fat 40 |
62 |
Saturated Fat 6 |
30 |
Trans Fat 2 |
|
Cholesterol 0 |
0 |
Sodium 860 |
36 |
Total Carbohydrate 106 |
35 |
Dietary Fiber 10 |
40 |
Sugars 0 |
|
Protein 12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
There is 832 calories in 280 grams of Wendy’s – French Fries. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.
Wendy’s – French Fries is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as “Junk Food”.
With 34 grams of “Net carbohydrates” per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches fries french wendy’s
Macronutrients split
51.0% Carbohydrates
43.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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