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Calories in Crepes to go Chocolate Hazelnut
76 calories
Serving Size 0.5 crepe(s) (about 16 g)
Serving Size 0.5 crepe(s) (about 16 g)
| Amount Per Serving | |
| Calories 76 | Calories from Fat 36 |
| % Daily Value* | |
|
Total Fat 4 |
6 |
|
Saturated Fat 0 |
0 |
|
Trans Fat 0 |
|
|
Cholesterol 7 |
2 |
|
Sodium 55 |
2 |
|
Total Carbohydrate 9 |
3 |
|
Dietary Fiber 0 |
0 |
|
Sugars 5 |
|
|
Protein 1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
High Calorie Density
There is 76 calories in 16 grams of Crepes Chocolate. With 485 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Crepes Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as “Junk Food”.
With 59 grams of “Net carbohydrates” per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches crepes hazelnut chocolate
Macronutrients split
48.7% Carbohydrates
46.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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