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Why It Works
- With its acidic qualities, the buttermilk penetrates the gizzards and adds a pleasantly tangy depth that it is evident even after frying.
- Using the alternative prep method, stewing the gizzards for a long time is a surefire way to achieve a tender interior.
More commonly sold than duck gizzards, chicken gizzards are dirt-cheap and wholly delicious. I was first introduced to the glory of Southern fried chicken gizzards at Roscoe’s, a chain of chicken-and-waffle houses in California. Roscoe’s is a classy joint. It’s a place where you’ll never have to worry about running out of the whipped butter that accompanies not only the waffles but just about everything else on the menu. Pats of butter always go on top of the grits, which accompany their platter of gizzards, deep-fried to perfection in a thin and crisp batter.
When Did ‘Frying’ Become a Dirty Word?
I’m not sure how we arrived at this stage in our culinary development, when the term “fried” has become synonymous with “unhealthy” or “low-class.” Perhaps it’s due to the prevalence of fast-food chains that use fats and oils as their sole cooking mediums, or the opinions of the medical community concerning the carcinogenic effects of high and dry heat. Think about this, though: When we use words without even meaning to be evaluative, certain terms will carry positive and negative connotations anyway.
When restaurant menus feature the words “grilled,” “seared,” and “poached,” these terms sound desirable to us. The word “fried,” on the other hand, appears with much less frequency. Diners concerned about their well-being or their weight may associate food that has been fried with being unhealthy, but what they may not consider is that at most restaurants, a deep-fryer is in operation at all times. Even dishes described as simmered or braised may have been flash-fried at some point, because frying is such an efficient way of cooking. Hot oils and fats, which may be heated well above the boiling point of water, cut down drastically on cooking time while providing the all-important qualities of browning and crisping.
It’s interesting to note which foods have escaped the pejorative associations of frying. Tempura or calamari dishes, for instance, are never thought of as very bad for you, even though all the items are deep-fried. Fried chicken, on the other hand, is too often regarded as a fast food item or, at best, a guilty pleasure. This is an unfortunate state of affairs, especially considering the prevalence of dry and insipid breast meat. At its finest, fried chicken captures all the important qualities of the bird: a crisp, crackly skin and a juicy, tender interior. When I fry my chicken, I serve the breast meat to health-conscious friends and the dark meat to fat-loving ones, but for myself, I squirrel away the gizzards. Gizzards are the cook’s reward for a job well done: nubby, chewy little bits with a slightly feral taste.
Gizzards, Two Ways
Fried-gizzard-lovers fall into two camps. In the first camp, there are the succulent-loving folk, and these eaters enjoy the fork-tender quality of gizzards that have been stewed for a long time before being deep-fried. The second camp comprises the masticators, who like a bit more bite to their morsels. In lieu of stewing, these chewier-type gizzards are brined in buttermilk, which breaks down the sinewy composition of the muscle.
I can never quite make up my mind as to which camp I fall into. On one hand, stewing the gizzards for a long time is a surefire way to achieve a tender interior; as a significant by-product, a flavorful chicken stock is produced by way of cooking. The offal-lover in me, however, gravitates toward the chewier, slightly gamey taste of raw gizzards that have been bathed in buttermilk. With its acidic qualities, the buttermilk penetrates the gizzards and adds a pleasantly tangy depth that it is evident even after frying. My indecisiveness usually leads to my making these Southern fried gizzards two ways. This is fine too; you can never be surrounded by too many gizzards.
August 2009
Recipe Facts
Ingredients
For Marinade:
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1 pound chicken gizzards
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1 small onion, chopped coarsely
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Approximately 1 1/2 cups buttermilk
For Frying:
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1 1/2 to 2 quarts oil
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1 cup all-purpose flour
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2 teaspoons salt, or to taste
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1 teaspoon cayenne pepper, or to taste
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1 egg, beaten
For Stewing:
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1 pound chicken gizzards
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3 cloves garlic
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1 small onion, halved
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1 small carrot
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1 bay leaf
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Herbs of your choice, such as thyme and majoram
For Frying (Stewed Gizzards):
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1 1/2 to 2 quarts oil
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1 cup all-purpose flour
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2 teaspoons salt, or to taste
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1 teaspoon cayenne pepper, or to taste
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1 large egg, beaten
Directions
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Place the gizzards in a bowl with the onions and pour enough buttermilk into the bowl to cover the contents entirely. Refrigerate the gizzards for 8 hours, or preferably for 24 hours. The gizzards will hold in the buttermilk for up to 2 days.
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When you are ready to fry, remove the gizzards from the buttermilk and drain them in a colander. They do not have to be impeccably dry, just drained of the excess buttermilk. Cut the gizzards into 1/4-inch to 1/2-inch chunks, working around and discarding any excess sinew or tendon.
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Mix the flour with the salt, cayenne pepper, and seasonings. Have the beaten egg ready.
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To fry: Heat the oil to 350°F. When ready to fry, dip each piece of gizzard in the egg, and then dredge well in the flour. The gizzards must be coated very well or else the batter will not be crisp.
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Slip the gizzards into the hot oil and fry for 2 to 3 minutes, until golden brown and crisp. Drain over a rack to get rid of the excess oil. Serve immediately, accompanied by grits and collards for the full Southern experience.
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Southern Fried Gizzards, Stewed -
Place the gizzards in a pot with the garlic, onion, carrots, and aromatics. Add enough water to cover, and bring to a boil. Simmer for 40 to 60 minutes, until fork tender. Let cool and set aside, reserving the resulting gizzard stock for another purpose.
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Cut the gizzards into 1⁄2 inch chunks, working around any tough sinews.
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Mix the flour with the salt, cayenne pepper, and seasonings. Have the beaten egg ready.
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To fry: Heat the oil to 350°F. When ready to fry, dip each piece of gizzards in the egg, and then dredge well in the flour. The gizzards must be coated very well, or else the batter will not be crisp.
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Slip the gizzards into the hot oil and fry for 1 to 2 minutes, until golden brown and crisp. Drain over a rack to get rid of the excess oil. Serve immediately, accompanied by grits and collards for the full Southern experience.
Nutrition Facts (per serving) | |
413 | Calories |
23g | Fat |
11g | Carbs |
38g | Protein |
Nutrition Facts | |
Servings: 3 to 4 | |
Amount per serving | |
Calories | 413 |
% Daily Value* | |
Total Fat 23g | 30% |
Saturated Fat 3g | 13% |
Cholesterol 467mg | 156% |
Sodium 669mg | 29% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 0g | 1% |
Total Sugars 2g | |
Protein 38g | |
Vitamin C 1mg | 3% |
Calcium 65mg | 5% |
Iron 4mg | 25% |
Potassium 287mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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