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Prepare
10 Minutes Processing
10 Minutes For
2 people
Papaya smoothie is a very good drink for human health. Papaya is available almost all year round and any season is good for health. Drinking papaya smoothie in the summer helps to clear the mind and cool down, in the fall and winter helps to refresh the spleen and stomach. So today, let’s go to the kitchen with Bach Hoa Xanh and make this nutritious drink for the family right away.
Ingredients for making papaya smoothie
- Ripe papaya 200g
- Ice cubes 1 cup
- Fresh milk 50ml
- Condensed milk 1 teaspoon
- Blender
How to make papaya smoothie
Step 1Process materials
Peel the papaya, remove the seeds. Then cut the papaya into small squares.
Step 2Put ingredients in blender
Put papaya in a blender, add condensed milk, fresh milk and ice cubes in turn. Note that the amount of milk depends on the sweetness of the papaya, you can try papaya to increase or decrease the amount of milk accordingly.
Step 3Blend smoothies
Blend the above mixture for about 1-3 minutes until you feel the ingredients are smooth, then turn off the machine and pour it into a glass.
Step 4Finished product
Papaya smoothie has an attractive aroma, the typical taste of papaya mixed with fat leopard milk will make you want to enjoy it immediately.
Enjoy
Papaya milk smoothie is a very popular and delicious drink. Papaya is a nutritious fruit that is very good for health. What’s better than having a papaya smoothie on a summer day with milk?
See more : 17 delicious smoothies, beautiful skin, increase the body’s resistance
It doesn’t take too much time, the milk papaya smoothie is fragrant, naturally sweet, not boring, but also very addictive and cool for the hot summer!
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