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Do you love crispy and flavorful vegetable dishes? If so, then you’re in for a treat! In this guide, we will be exploring the mouthwatering recipe for making crispy green garlic fried chayote tops. Chayote tops, also known as chayote leaves or sayote tops, are a lesser-known part of this versatile vegetable that is commonly used in various cuisines. By following a few simple steps, you can transform these tender greens into a crunchy and delicious dish that will leave you craving for more. Whether you’re a food enthusiast or someone who wants to add more variety to their meal options, get ready to learn the secrets behind creating crispy green garlic fried chayote tops that will impress your family and friends.
The top of chayote is a famous vegetable in the North. This is a food rich in folate, fiber, copper, zinc and vitamin C. Because it contains many nutrients, the top of chayote is very good for health. Regular consumption of chayote tops will help prevent strokes, help with antioxidants, lower blood pressure, fight osteoporosis and slow or prevent cancer growth. Referring to the top of chayote, people often think of sauteed garlic tops. This simple yet nutritious dish is loved by many families. In this article, Bach Hoa Xanh will show you how to make the most delicious and simple sauteed chayote with garlic. Check it out now!
Ingredient
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500g chayote tops
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5 cloves of dried garlic
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Cooking oil, seasoning powder…
How to make sauteed chayote with garlic
Step 1: Prepare ingredients
Preliminary processing of chayote to make sauteed chayote with garlic
After buying the tops of chayote, you peel off the skin, fiber and break it into bite-sized pieces. Soak in salt water, then rinse and drain.
Garlic peeled and smashed.
Step 2: Processing the rubber tops
Prepare a pot of boiling water to blanch over the tops of chayote. Pay attention to blanching quickly and then soak the tops of chayote in cold water. When the vegetables are cool, take them out and let them dry. This step will make the vegetables crispy and green, when eaten, they will be very delicious and not mushy.
Step 3: Stir-fry with garlic
You put the cooking oil in the pan, when the oil is hot, add ½ of the garlic and fry until fragrant. Continue to put the tops of chayote into the island evenly. Add soup powder and seasoning powder, season to taste. When the vegetables are almost cooked, add the rest of the garlic, stir well and turn off the heat.
Finished Product
So, the sauteed chayote with garlic is finished. Very quick and simple, right? Vegetables have a very beautiful green color, when you try a piece, you can immediately feel the crispness and sweetness of the top of the chayote. Although not too picky in the way of processing, the sauteed garlic tops make many people passionate. No need to paint any flavor, sometimes a plate of stir-fried vegetables causes many people to miss!
In addition to garlic, you can stir-fry with shrimp or meat. Bach Bach guarantees, this rustic dish will win the heart of your family. Let’s go to the kitchen and do it!
See also: Should pregnant women eat chayote?
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In conclusion, making crispy green garlic fried chayote tops is a simple yet delightful dish that can be enjoyed by everyone. By following a few simple steps, such as selecting fresh chayote tops, preparing a flavorful garlic-infused batter, and deep frying them until crispy perfection, you can create a dish that is not only delicious but also packed with nutrients. The addition of green garlic adds a unique and pleasant flavor to the dish, enhancing its overall taste. Whether as a side dish, a snack, or a main course, crispy green garlic fried chayote tops are sure to impress your family and friends. So, next time you come across fresh chayote tops, don’t hesitate to give this recipe a try and experience a crispy and flavorful treat like no other.
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