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Roasted sesame sauce is not only an exquisite addition to salads but also a remarkable tool for those aiming to shed a few pounds and burn fat effectively. This versatile condiment, made from roasted sesame seeds, boasts a unique combination of flavors that enhances the taste of any salad while providing numerous health benefits. Packed with essential nutrients, antioxidants, and healthy fats, this homemade sauce can help support weight loss efforts, boost metabolism, and improve overall well-being. In this article, we will delve into the simple yet effective process of making roasted sesame sauce, exploring its delightful taste and its contribution to your weight loss journey.
With the ingredient is roasted sesame sauce, you can use it to mix salads or also mix noodle dishes. Instead of buying roasted sesame sauce from the store, you can make it yourself at home while ensuring food safety and as delicious as outside the store according to the following recipe:
>> Enjoy with 3 delicious dishes served with Kewpie roasted sesame sauce
Prepare
5 Minutes Processing
5 Minutes For
2 – 3 people
Ingredient
-
15g ground ginger
-
5g garlic
-
5g chili
-
10g roasted sesame
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1 tablespoon sugar
-
30ml fish sauce.
How to make roasted sesame sauce
Step 1Cooking sauce
The method is extremely simple, you just need to put the ingredients in turn into a small bowl including: ground ginger, minced garlic, minced chili, roasted sesame, sugar, fish sauce, then stir the sugar with a spoon. Melt all the ingredients together and you have a delicious roasted sesame sauce right away.
Step 2Finished product
So you have roasted sesame sauce with extremely attractive aroma to mix salads or dip fried fish, boiled meat.
Enjoy
Roasted sesame sauce is rich in sesame flavor, spicy, salty, and sweet together very attractively, suitable for processing many delicious salads.
Delicious dishes from salad with roasted sesame sauce
Chicken Salad with Roasted Sesame Sauce
Chicken salad with roasted sesame sauce is a nutritious dish, with chewy pieces of chicken mixed with delicious and greasy roasted sesame sauce.
With ingredients from chicken breast, lolo lettuce, tomato, avocado and american corn, you just need to marinate chicken breast with spices for 15 minutes , then fry the chicken breast until golden brown and cut to taste.
Next, you mix the roasted tamarind sauce including: 1 tablespoon sugar, 1/2 tablespoon soy sauce, 1 tablespoon vinegar, 1 tablespoon sesame oil, 2 tablespoons mayonnaise and 2 tablespoons roasted sesame paste. above blend together.
Finally, you put all the vegetables, fried chicken breast in a bowl, pour the sauce over and mix well.
How to make Sausage Salad with Roasted Sesame Sauce
How to make sausage salad with roasted sesame sauce is very simple, you only need to spend about 20 minutes to have a delicious and quality salad. With ingredients: German sausage, bell pepper, purple cabbage, red radish, lettuce, cherry tomato.
How to make Sausage Sausage Salad with Roasted Sesame Sauce: Buy German sausages and cut them into circles, then sauté them until golden brown on both sides . Vegetables are prepared and cut into bite-sized pieces.
Make sesame sauce: You put the spices including: 1/2 tablespoon sugar, 1 tablespoon soy sauce, 1 tablespoon sesame oil, 1 tablespoon roasted sesame, 3 tablespoons mayonnaise and 20ml lemon juice in a bowl Then use a spoon to mix the ingredients together.
Finally, put the chopped vegetables and sausages in a bowl, drizzle the dressing and mix well to have a delicious salad right away.
Cabbage Salad with Roasted Sesame Sauce
Cabbage salad mixed with roasted sesame sauce has many colors and delicious taste of the sauce, creating an irresistible dish for hot summer days. With ingredients: carrots, kale, purple cabbage and some common spices.
The way to make cabbage salad with roasted sesame sauce is as follows: chopped cabbage, grated carrot.
Sauce includes: 1 teaspoon sesame sauce, 1 teaspoon honey, 1 teaspoon lemon juice, 1 teaspoon olive oil, 1 teaspoon apple cider vinegar, 3 cloves of minced garlic, 1 teaspoon Stir this mixture together.
Put the vegetables in a bowl then pour the sauce over and mix well. The delicious, extremely attractive cabbage salad is finished and enjoy.
If you don’t have time to make the sauce, you can buy a bottle of Kewpie roasted sesame sauce to prepare the dish.
Above is how to make roasted sesame sauce to mix delicious, nutritious and cheap salads to ensure food safety. Let’s show off your talent in the kitchen to make roasted sesame sauce mixed with salad to change the taste for the whole family on the weekend!
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In conclusion, making roasted sesame sauce to mix salads is not only a delicious choice but also offers great health benefits, especially when it comes to weight loss and fat burning. Sesame seeds, the key ingredient of this sauce, are a rich source of essential nutrients and healthy fats that promote satiety, boost metabolism, and aid in fat breakdown. Additionally, incorporating this flavorful sauce into a salad not only adds a delightful taste but also enhances the overall nutritional value. By making smart food choices and adopting a balanced diet, individuals can enjoy the delectable roasted sesame sauce while working towards their weight loss goals effectively.
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