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Calories in Pork Loin Roast
208 calories
Serving Size 4 piece(s) (about 113 g)
Serving Size 4 piece(s) (about 113 g)
Amount Per Serving | |
Calories 208 | Calories from Fat 72 |
% Daily Value* | |
Total Fat 8 |
12 |
Saturated Fat 2 |
10 |
Trans Fat 0 |
|
Cholesterol 88 |
29 |
Sodium 52 |
2 |
Total Carbohydrate 0 |
0 |
Dietary Fiber 0 |
0 |
Sugars 0 |
|
Protein 34 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 208 calories in 113 grams of Pork Loin Roast. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork Loin Roast is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of “Net carbohydrates” per 100 grams, it is a good choice you are following a Keto or Ketosis diet.
Related Searches pork loin roast
Macronutrients split
0.0% Carbohydrates
34.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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