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Maybe for some reason you want to feel dizzy, such as pretending to faint or falling into “someone’s” arms. Feeling dizzy is the response of the senses when blood pressure and blood volume to the brain suddenly drop. This usually happens if you get up too quickly while sitting or lying down. You can stun yourself in many ways, but be aware: dizziness can lead to nausea, vomiting, and even death in severe cases.
Steps
Get up quickly
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Crouching people. Bend your knees, lower yourself, and lower your head. If you get up quickly while stooping, sitting or lying down for a long time, the blood will rush down and the brain will immediately lose its balance. [1] X Research Source If you are not sitting or lying down, try crouching and breathing rapidly to simulate this situation.
- Beware of external agents. The dizziness is worse if you are hungry or thirsty, or the air is hot and humid. If you are too dizzy, you may faint or vomit.
- Consider doing the banana pose with your head or hands. A quick way to pump blood to the head is to turn the body upside down. Basically, the process is similar to stooping: reverse your body for a minute or two until your head feels heavy, then stand up. You need a neck support to avoid injury.
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Breathe quickly and deeply in a stooped position. In theory, this move should temporarily increase blood flow and blood pressure, especially in the head and lungs. Continue breathing and crouch for 30 seconds to a few minutes. Note: the longer you stoop and breathe quickly, the more likely you are to get dizzy.
- The deeper and faster you breathe, the faster your heart rate will increase. This causes the blood in the body to flow faster.
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Get up quickly. Keep your head high and don’t move much. Your blood pressure will drop suddenly, making you dizzy.
- Vision will become dark. You’ll probably see spots, “stars,” or dots of light dancing right in front of you. A feeling of dizziness will occur.
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Reset your mind before you go. It’s best to stand there for a few minutes, waiting for the sensation to pass, until your vision clears and your brain returns to balance. If you try to walk while you are very stunned, you may slip, fall, or bump into something.
Hold your breath
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Hold your breath. When you hold your breath, your brain loses oxygen. Our bodies need a steady supply of oxygen; indeed, you have to breathe almost continuously to live. If you hold your breath for too long, the amount of oxygen will gradually decrease and the brain will quickly fall into an “alarm state”. If you hold your breath until you feel uncomfortable (even for a few seconds), your body will feel dizzy right away.
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You must be very careful. Do not hold your breath for too long as you may faint. No matter what you do, when you lose the precious flow of oxygen, it is easy for the body to lose control. So don’t play with your life. Only do it if you’re sure you can breathe right away. This means:
- Do not seal the tip with an airtight object such as a plastic bag or cling film. Never cover your nose and mouth at the same time. This makes it very easy to suffocate.
- Do not try to stun yourself underwater. If you faint in the water, you won’t be able to get up on your own, leading to drowning.
- Do not stun yourself while doing something that requires high concentration, such as driving a vehicle. You also shouldn’t stun yourself while standing on the edge of high altitude. All of these situations are very dangerous.
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You should know in advance that you will be dizzy, dizzy. When your vision starts to darken, your brain goes blank. You may even pass out if you are too stunned. Stand still until your mind feels clearer. Breathing must always be under control because otherwise, you will face the risk of brain damage, even death.
Advice
- The deeper and faster you breathe, the more dizzy you will be.
- Another way is to rotate quickly in circles until you feel dizzy. However, you may experience nausea if you rotate too much.
- Make sure you’re close to a soft surface like a bed, chair, or carpet. If you accidentally faint, you probably don’t want to hurt yourself by falling on a hard surface.
Warning
- You can damage brain cells by depriving them of oxygen. If the brain is deprived of oxygen for longer than a few minutes, we can die. Be wary of these risks, and don’t go too far out of unwarranted desire. [2] X Research Source
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wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 52 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 2,561 times.
Maybe for some reason you want to feel dizzy, such as pretending to faint or falling into “someone’s” arms. Feeling dizzy is the response of the senses when blood pressure and blood volume to the brain suddenly drop. This usually happens if you get up too quickly while sitting or lying down. You can stun yourself in many ways, but be aware: dizziness can lead to nausea, vomiting, and even death in severe cases.
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