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This article was co-written by Neal Blitz, DPM, FACFAS. Neal Blitz is a department physician and foot & ankle surgeon, operating private clinics in New York City and Beverly Hills, California. Dr Blitz is the creator of the Bunionplasty® Procedure that revolutionized this surgical technique. He has over 17 years of experience treating foot conditions and specializes in minimally invasive surgery of the foot and ankle. He received his medical degree from the New York State University School of Medicine, then completed his residency in Selective Surgery & Reconstructive Foot & Ankle Surgery at Swedish Medical Center, which was awarded PhD fellowship in Dresden, Germany, specializing in trauma and plastic engineering. He is certified in Foot Surgery and Heel & Ankle Reconstructive Surgery, licensed by the American Board of Foot & Ankle Surgery, and a member of the Board of Physicians. American Foot & Ankle Surgery.
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Your foot has about 26 bones, many of which are vulnerable. You can break a toe bone by kicking something, you can break a heel bone by jumping from a height and landing on your foot, you can also break other bones with a sprain or sprain foot. Although children are more likely to break a bone than adults, their feet are often more flexible and recover faster.
Steps
Know the symptoms of a foot fracture
- If you break your toe, you can still walk and not feel much pain. A broken foot can be extremely painful when you walk. Boots often relieve pain from fractures because they provide some level of support; Removing shoes when a fracture is suspected is the best way to check for an injury.
- If you cannot remove your shoes and socks with the help of someone else, you should go to the nearest emergency room or call 911. Your foot is likely broken and requires immediate medical attention. Cut off your shoes and socks before the swelling damages your feet.
- Check for any bone fragments sticking to the skin, or areas of the foot that are deformed or angled unnaturally. If there is a bone protrusion or the foot is deformed, the metatarsal bone is likely broken. [5] X Research Sources
- If someone can get you to the emergency room, you need to immobilize your feet to keep them still and unmoving in the car. Slide the knee down under the foot. Use tape or tie the knee to the foot to keep the foot upright. Try to keep your feet high when the vehicle is moving; If possible, sit in the back seat and keep your feet high.
See a doctor for treatment
- If the metatarsal bone is broken, you may feel pain when the doctor presses it under your little toe or in the middle of your foot. It’s also hard for you to take more than four steps without assistance or without excruciating pain.
- However, even with an X-ray, it is difficult to determine if a foot is broken because the swelling can obscure the small bones in the foot. Using X-rays, your doctor can identify a broken foot bone and treat it.
- If you break your heel bone, you may need surgery. Likewise, if you break your ankle bone, this is the bone that connects the foot and lower leg. But if you break your little toe or other toes, you don’t need surgery.
Foot care at home
- If you have a broken toe, the broken toe may be bandaged with the adjacent toe to prevent movement. You shouldn’t put weight on your broken toe and wait for the toe to heal for six to eight weeks.
- Applying ice to the foot also helps reduce swelling, especially if the foot is bandaged instead of in a cast. Apply ice every 10 minutes, reapply every hour for the first 10-12 hours of injury.
This article was co-written by Neal Blitz, DPM, FACFAS. Neal Blitz is a department physician and foot & ankle surgeon, operating private clinics in New York City and Beverly Hills, California. Dr Blitz is the creator of the Bunionplasty® Procedure that revolutionized this surgical technique. He has over 17 years of experience treating foot conditions and specializes in minimally invasive surgery of the foot and ankle. He received his medical degree from the New York State University School of Medicine, then completed his residency in Selective Surgery & Reconstructive Foot & Ankle Surgery at Swedish Medical Center, which was awarded PhD fellowship in Dresden, Germany, specializing in trauma and plastic engineering. He is certified in Foot Surgery and Heel & Ankle Reconstructive Surgery, licensed by the American Board of Foot & Ankle Surgery, and a member of the Board of Physicians. American Foot & Ankle Surgery.
This article has been viewed 6,539 times.
Your foot has about 26 bones, many of which are vulnerable. You can break a toe bone by kicking something, you can break a heel bone by jumping from a height and landing on your foot, you can also break other bones with a sprain or sprain foot. Although children are more likely to break a bone than adults, their feet are often more flexible and recover faster.
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