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This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.
There are 8 references cited in this article that you can see at the bottom of the page.
This post has been viewed 10,227 times.
When you break your leg or arm, you may be confused about how to clean your body. Bathing can be difficult when you have a cast, but the problem is not without solutions. In the event of a broken limb, you will have to keep the cast dry while showering. Be careful when getting in and out of the tub. If unfortunately the powder gets wet, you should call your doctor for instructions on how to handle it.
Steps
Keep the cast dry
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Buy powder wet wrap. This is probably the easiest way to prevent the dough from getting wet. You can ask your doctor or pharmacist about powder wetting wraps. Many companies sell products designed to prevent water from seeping into the powder. [1] X Research Source
- Powder wet wraps are usually long tubes made of waterproof material. You will wrap this product over the cast. This product is available in different sizes for different types of casts. The main advantage of these products is that they are much stronger than other items, so they are also difficult to tear.
- Some powder wetsuits come with a pump that sucks the air out, forming a tight seal around the powder for added protection.
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Use a plastic bag. If you don’t have powder wet wrap, you can improvise with things you already have at home. Zippered plastic bags can also be used to wrap the outside of the powder to prevent water from seeping in. [2] X Research Source
- Newspaper bags, bread bags or small garbage bags also work. You will wrap these bags over the cast and secure the top with elastic bands or tape. Elastic bands are usually gentler on the skin, plus you can also reuse the bag after showering.
- Remember to check the plastic bag to make sure there are no holes before wrapping the dough.
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Try using cling film. If you wrap it tightly enough, cling film is also a pretty good dough-proof material. Wrap the wrap around the entire cast, making sure not to leave any gaps to expose the cast. Secure the food wrap with cloth tape or an elastic band. [3] X Research Sources
- Remember that cling film may be less effective than other methods. Although cling film is relatively cheap, if you don’t wrap it tightly enough, the dough can come loose.
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Wrap a face towel or towel near the top of the cast. Regardless of which method you use, this is an important step. A washcloth or towel wrapped near the top of the cast will help prevent water from getting under the cast. Water can lead to skin infections when it gets under the powder. [4] X Research Sources
Find alternative ways
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Avoid letting the dough get in the water. No matter how carefully you wrap it, water can still seep through the wrap and into the cast. You should try not to let water get into the dough. [5] X Research Sources
- Try bathing in the tub instead of the shower. If you break your arm, it’s easier to stick your arm out to avoid the water in the tub. Simply rest your hands on the edge of the tub while bathing the rest of your body.
- If you just enjoy showering, try to keep your arms out to avoid running water. You may have to leave the broken limb outside of the shower during the shower.
- However, even if you have kept the cast away from water, you should not shower without wrapping it. The dough can be damaged by even a small amount of water. [6] X Research Sources
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Try wiping yourself instead of showering. Besides the risk of wetting the dough, it will be very difficult for you to manage after being injured. This is especially difficult if you have a broken leg. If possible, you should wipe yourself instead of showering. [7] X Cleveland Clinic Trusted Source Go to Source
- If you have a young child in a cast, you can wipe the child until they get used to the cast.
- If you are an adult, you can wipe yourself near the sink. If anyone in your family can help, try asking them to help you clean.
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Ask your doctor if waterproof powder is right for you. Waterproof powders are generally safe even when immersed in water. If you feel there is a risk of wetting the powder, ask your doctor about a waterproof powder. [8] X Cleveland Clinic Trusted Source Go to Source[9] X Research Source
- There are many types of waterproof cast materials. You should ask your doctor about which material is right for you. Some types may be more effective than others, so your doctor can explain to you which is beneficial for you.
- Remember that waterproof powder is not 100% waterproof. While this powder can withstand water better than most, you should still be careful when bathing, showering, or swimming. Try not to let the dough get wet.
- Waterproof powders may not be suitable for fractures that require movement to heal.
Shower with foot cast
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Choose a chair to put under the shower. You will need to sit in the shower if you have a cast on your leg. Many people think garden chairs are suitable, but you should consult your doctor first. Seek advice from a medical professional about which chair can be placed in a standing shower at home. [10] X Research Source[11] X Research Source[12] X Research Source
- Make sure the seat is stable. You could be further injured if the chair slips in the bathroom.
- You may need a non-slip mat in the bathroom.
- Have someone without a broken leg test the firmness of the chair before you step in the shower.
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Lower yourself down and step into the shower. If you have crutches or a cane, use it to get to the shower. Turn your back to the shower and sit in the chair. [13] X Research Source
- You can use anything to hold onto. Try propping up the shower wall or shower bar if it feels sturdy. Don’t forget that the shower rod isn’t actually drilled into the wall, so you’ll need to test it out before grabbing it.
- Gently sit down in a chair and lift your feet away from the running water. Turn to face the shower handle.
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Use a hand-held shower to bathe. With a hand-held shower, you will be much easier to control when taking a shower. You can direct the jet of water to areas of the body that need to be bathed and avoid the cast. [14] X Research Source
- If you don’t have a handheld showerhead, you can try showering with a stationary shower and a wet towel. However, you need to be extra careful so that water does not splash into the cast. Always wrap the powder before bathing.
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Dry yourself while sitting. Be sure to have a towel within arm’s reach before you start showering. You should dry yourself while sitting. You don’t want your hands and feet to slip when you’re trying to get up out of the bathroom. [15] X Research Source
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Step out of the standing shower. Face the shower door, using a cane, crutches, or other object to gently get up and out of the bathroom. [16] X Research Source
- If you have a wheelchair, you can gently sit back in your wheelchair after getting out of the shower.
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Talk to your doctor before showering with a cast on your foot. Although this method may be safe, you should still consult your doctor before trying it. Only your doctor will know your current condition to assess whether this is safe for you. If your doctor tells you not to sit in a chair in the shower, he or she can advise you on how to safely bathe while in a cast.
Handling when the dough is wet
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Dry the dough when wet. If the cast is wet, you need to quickly dry the cast. This helps to reduce the degree of dough damage and avoid the risk of infection. [17] X Trusted Source Mayo Clinic Go to Source
- Use a hair dryer to dry the powder. You should always use cool mode. Hot or warm temperatures can cause burns.
- You can also try using a vacuum cleaner if you don’t have a hair dryer.
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Call your doctor as soon as the powder gets wet. Wet powder may need to be renewed. If you accidentally wet the cast, you should call your doctor right away and schedule an appointment as soon as possible. Water can seep underneath the powder and infect the skin underneath. [18] X Cleveland Clinic Trusted Source Go to Source
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Be careful even when casting with fiberglass material. Fiberglass material is more resistant to water, and if it gets wet on the surface, it is usually easy to dry. However, water can still get under the powder and pose a risk of infection. Even if you have a fiberglass cast, you should call your doctor when the cast is wet.
Advice
- Attach the shower head to the water pipe if you don’t already have one. Showers will make it easier to shower with casts, especially leg casts.
X
This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.
There are 8 references cited in this article that you can see at the bottom of the page.
This post has been viewed 10,227 times.
When you break your leg or arm, you may be confused about how to clean your body. Bathing can be difficult when you have a cast, but the problem is not without solutions. In the event of a broken limb, you will have to keep the cast dry while showering. Be careful when getting in and out of the tub. If unfortunately the powder gets wet, you should call your doctor for instructions on how to handle it.
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