How to Overcome Obsession in Love

Admit to yourself that you are obsessed. This way, you can give yourself space to deal with it. Unless you admit that you have a problem, it will be difficult for you to get over it.

Love yourself first and foremost. ^[4] Self-love should not be confused with self-interest; they are not the same. Loving yourself is respecting your dignity and supporting it, recognizing and nurturing your own talents, and taking care of your own needs and desires. It’s also helpful to have a sense of purpose in keeping with who you are, although some people will need more time than others to truly define themselves.

• On the contrary, being self-centered means putting your own needs and desires above everyone else’s. People who think only for themselves may crave the approval of others and do not possess a good view of themselves. ^[5]

Alert everyone you care about if you’re still trying to identify yourself. The more you wonder about who you are, the more you shouldn’t be obsessed with other people and have to set clear boundaries in any relationship about how you’re still “getting to know yourself.” “. ^[6] This is different from not wanting to commit; This is also a form of escape from the truth. It revolves around letting others know that you are still finding your own way in life, that you sometimes feel confused, and asking them to let you know if you start trying to blur the lines by relying too much on this person’s help, love, and affection instead of being self-reliant. Honesty will help both of you overcome the challenges ahead through clarity of mind.

Devote yourself to activities, pursuits, and goals that align with who you are. One of the signs of an obsessive partner is that they often put things on hold and just do what the person they love does, love only what the other person loves, and only focus on what the other person loves. that focus. ^[7] When you’re first in love, it’s normal to act a little like this, but shouldn’t be so extreme that you should replace all your interests with the other person’s. You need to find a good balance between engaging in your crush’s hobbies out of curiosity, love, or just being polite, while still keeping the activities you love real. present in life.

• Keep up with your usual hobbies and sports. It’s a good idea to ask your crush to join you from time to time, but don’t expect your partner to establish a “forever commitment” to your interests.
• Start a new hobby as you continue to grow. Don’t hold back your own growth for fear that your partner won’t like you to change or learn something new. You shouldn’t be around a partner who feels this way; Everyone will grow and change over time, this is predictable. ^[8]
• Stay active with your passion. Your relationship is just a single passion, not a complete substitute for all the joys in life.

You should continue to see your friends, family, and community. ^[9] Avoid making excuses that the person you love is important to you and that you need to always be with that person and at the expense of everyone else in your life. While the first few months of a new relationship often involve being completely immersed in each other, it’s not a good thing to work on over the long term. You should make a skillful effort to reconnect with friends and family you’ve lost touch with, and return to community activity. It’s even better not to lose touch with anyone even in the early stages of the relationship; A good partner will see your commitment to people as part of who you are and will respect it.

• If your crush asks you to stop seeing other people and do nothing but spend time together, be cautious. This is a sign of a controlling person who can manipulate you into becoming obsessed with them and not allowing anyone else into your life. You may even end up convincing yourself that you are the one who made the decision, when in fact you are being drawn into it. ^[10]

Enjoy your relationship more. Obsessions will drain the fun out of a relationship and make everything hard work, make you worry about your every word and action, make you feel jealous about everything and everyone is separating. that person from you. ^[11] This person may or may not be your true love. You should be well aware that “true love” is the ideal standard and that it will make you obsessive through wanting it to be. If all goes well, it will be because you both love each other’s company, find it easy to spend time together, and don’t grow apart when you’re apart. If it doesn’t work, there isn’t any degree of obsession that can keep a mismatched couple together.

Keep social media exchanges fun and short. Avoid monopolizing their entire time, wall, or review of their updates. In particular, don’t make nasty or whining comments about where they are, about who they’re communicating with online, or about hurting your feelings. Everything you type or save is stored forever, and the more obsessed you are with the online environment, the quicker it will become apparent to everyone, not just your spouse, that you I have a problem with boundaries and it’s not healthy. Instead, you should give each other space online, keep your messages simple and sweet, and save the deep conversation for face-to-face meetings. ^[12]

• Unfollow on Facebook/Twitter. Do you really need to know what your partner is up to at all times? You should avoid spending too much time on social media. Look for distractions, such as reading a good book and going for a walk in nature.

Avoid sitting around and waiting for your partner to date you. You should consider how you feel when they don’t call, text, or email you. If you are often so mad, angry, or upset that you stop everything you’re doing to wait, and then end up making endless excuses for their silence , maybe you are obsessed and you are failing to move forward with your life. ^[13] Never think that person is sitting idle and thinking about you. The truth is that even if you are a wonderful person, the person you love is likely to indulge in moving on with his or her own life. If they are interested in you, they will be the first to contact you. Since they’re not doing this, it either means they’re busy or think they’ve had enough contact with each other lately or they have other things to do so they don’t need time to hold your hand. All of these reasons aren’t about you or about cutting you out of your life – they’re just moving on with their daily lives in a normal human way.

• Even if your partner fails to contact you because they don’t care too much or are acting suspiciously like being unfaithful, this is no reason for you to become obsessed with them. Here’s why you’re looking for a new life partner!

Improve the missing element in your soul.. ^[14] If you lack confidence, have low self-esteem, are afraid of the future or are dealing with a mental breakdown of education abnormal sex, you should seek appropriate help. If you are not looking for healthy solutions and finding ways to deal with unresolved issues in your mind, there is a risk that you will have to try to use your spouse as an agent to you feel better about yourself. You need to develop your self-esteem, deal with feelings of loneliness, and learn how to connect with others outside of your romantic relationship. This way, you’re working to build a sense of self-esteem instead of hoping to “get it” from someone else (it certainly won’t!).

• If you feel you “need” a partner, you should take it as a warning bell to take a hard look at yourself. No one “needs” a life partner; We all need healthy social relationships, support and love, but a partner is just one of these resources. It’s certainly something that many people want to have in life, but feeling needy shouldn’t be your motivator to compromise with someone. Remember that love is a choice, not a compulsion. You should choose wisely. ^[15]
• Realize the irony that the more you care about yourself and others, the more likely you are to attract someone who will love you deeply. Focusing on being the best person you can be and being generous with people are attractive traits in any human being.