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This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 20,071 times.
Cuts in the mouth can appear when you brush your teeth, eat, bite on parts of your mouth, and wear braces. Most cuts are mild and heal on their own, but sometimes they are painful and turn into white sores. To heal cuts in your mouth, gargle with salt water, apply ointments, or try natural antibiotics.
Steps
Stop bleeding
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Washing mouth. If a cut in your mouth causes bleeding, rinse your mouth with cool water first. Use cool water to rinse your mouth and remember to rinse around the wound. This step will help wash away the blood and stop the bleeding. [1] X Research Source
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Press on the wound. If there is still bleeding after rinsing your mouth, you can use a gauze pad to press on the cut. Gently press on the wound for a few minutes to stop the bleeding. [2] X Research Source
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Cold compress. You can also stop bleeding by applying cold packs or ice to the bleeding cut. Wrap the stone in a piece of cloth and apply it to the cut. This will help reduce inflammation and constrict blood vessels, thereby stopping bleeding. [3] X Research Sources
Healing
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Apply ointment. You can buy antibiotic ointments that are formulated to treat sores in the mouth. These ointments do not help heal the cut, but many may also contain pain relievers. In addition, antibiotic ointments also work to reduce swelling at the wound. [4] X Research Sources
- When using ointments for oral use, you need to carefully read the instructions for use.
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Gargle with salt water. Gargling with salt water is one of the most common ways to heal a cut in the mouth. Mix 1 teaspoon of salt with 1 cup of warm water. Stir until the salt has dissolved. Gargle with a saline solution in your mouth, focusing on the affected area. [5] X Research Sources
- Salt has antiseptic properties that help clean the wound. [6] X Trusted Source PubMed Central Go to Source
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Use honey. Honey is a substance with antibacterial and antiseptic properties that strengthen the immune system. [7] X Trusted Source PubMed Central Go to Source When applied to cuts in the mouth, honey can kill bacteria, heal wounds, and relieve pain. You can apply raw honey to the cut once a day. [8] X Research Sources
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Try apple cider vinegar. Apple cider vinegar has natural antiseptic and antibacterial properties. [9] X Trusted Source PubMed Central Go to source This can help kill any bacteria in the cut and help the wound heal. Apply apple cider vinegar to the cut twice a day until it heals. [10] X Research Source
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Make the baking soda mixture. Baking soda has antibacterial properties. [11] X Trusted Source PubMed Central Go to source This property kills bacteria present in the wound and aids in healing. You can mix 1 teaspoon of baking soda with water to make a paste and apply it to the cut 2-3 times a day. [12] X Research Source
- You can also brush your teeth with the baking soda mixture, but avoid touching the wound area, or you may cause the wound to hurt and bleed again.
Pain relief
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Avoid spicy and hard foods. Certain foods can irritate a wound in the mouth. You should stop eating anything that is too spicy or salty, as these can cause stinging and pain. You should also avoid eating dry and hard foods. Instead, eat soft foods that won’t irritate the tissues in your mouth. [13] X Research Source
- Try to eat dairy products like ice cream, tender meats, and cooked vegetables.
- Avoid acidic foods, such as tomatoes and citrus fruits.
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Provide water to the body. You can keep your mouth wet by drinking plenty of fluids. The wound can be painful and irritated if the mouth is dry. Avoid beverages that can cause pain, such as citrus juices or sour drinks. [14] X Research Source
- You should avoid alcoholic beverages because they can cause burning.
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Avoid using mouthwashes that contain alcohol. Do not rinse with alcohol-based mouthwashes as they can damage damaged tissues in the mouth and hinder the healing process. Instead, try gargling with hydrogen peroxide if you have sores in your mouth. [15] X Research Source
- If you want to use mouthwash, choose alcohol-free varieties.
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Limit mouth movement. You can’t stop talking or moving your mouth, but you need to be extra careful when moving your mouth while the wound heals. Do not open your mouth too wide, as this will stretch the tissues in your mouth and open the cut or slow down the healing process. [16] X Research Source
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Use wax to prevent cuts in your mouth and relieve pain if you wear braces. You can apply orthodontic wax to sharp areas outside the braces that often irritate the mouth. This will help reduce pain by reducing irritation on the wound and also prevent cuts from forming.
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This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 20,071 times.
Cuts in the mouth can appear when you brush your teeth, eat, bite on parts of your mouth, and wear braces. Most cuts are mild and heal on their own, but sometimes they are painful and turn into white sores. To heal cuts in your mouth, gargle with salt water, apply ointments, or try natural antibiotics.
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