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Strawberries are a delicious fruit and a great source of vitamin C, fpic acid, antioxidants and fiber. Strawberries are not only part of a healthy diet, but they can also help reduce your risk of heart disease. [1] X Source of Study[2] X Source of Research However, like any other fresh produce, strawberries need to be washed carefully before eating as they can be contaminated with harmful bacteria such as salmonella or E. cpi. Moreover, strawberries are one of the 12 vegetables with the most pesticide residues. [3] X Research Sources
Steps
Wash strawberries in water
- Discard berries that are bruised, mushy, moldy, or green. Keep the berries bright red and succulent.
- Don’t remove the stalks of strawberries before washing, as the strawberries will absorb the water faster.
- Wash the strawberries under clean running water.
- Continue to gently wash with your hands to ensure that each fruit is thoroughly washed.
- Hold some berries in your hand and swish them in the water.
- You should just wash the strawberries quickly instead of submerging them in water.
- Leave the strawberries in the basket for 1 minute to drain.
- Use paper towels to pat the strawberries dry. Be careful not to crush.
- You can also spread the strawberries on a clean dish towel and pat dry.
Wash strawberries with vinegar solution
- Discard moldy or bruised berries.
- This time too, leave the stalk when you are not planning to eat it or use it in recipes.
- Fill half a basin or sink with cold water. Do not use warm water.
- Mix 1 cup of vinegar for every 3 cups of water. [6] X Research Sources
- Use your hands to stir the water.
- Stir the strawberries thoroughly in the vinegar solution for about 30 seconds.
- Rinse the strawberries thoroughly under cold water. Don’t let the vinegar taste stay on the strawberries.
- Pat the berries dry with a paper towel or dish towel.
Use Veggie Wash fruit and vegetable wash
- Fill a basin half full with cold water or a clean sink.
- Pour in 60 ml of Veggie Wash water and stir well.
- Stir the solution thoroughly.
- Soak the strawberries in the Veggie Wash solution for about 30 seconds.
- Rinse strawberries thoroughly under cold running water. Make sure not to leave any Veggie Wash solution on the strawberries.
- Pat the strawberries dry with a paper towel or wipe gently with a clean dish towel.
Advice
- If you want to store strawberries for longer than 2 days, you can freeze strawberries in a sealed freezer bag or container.
- When buying strawberries, you should choose those that have a uniform bright red color, regardless of the size and shape of the fruit. Choose plump berries.
- Buy only a few days before eating because strawberries are a perishable fruit. The shelf life of strawberries is very short.
- Pre-washed and pre-cut strawberries will stay fresh for 1-2 days if kept in an airtight container.
- Note that all vegetable washes are not FDA-recommended because of the risk of poisoning.
- Remove the stem after washing by using a stiff straw through the bottom of the strawberry to push the stem out. [7] X Research Sources
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 7 references cited in this article that you can see at the bottom of the page.
This article has been viewed 2,100 times.
Strawberries are a delicious fruit and a great source of vitamin C, fpic acid, antioxidants and fiber. Strawberries are not only part of a healthy diet, but they can also help reduce your risk of heart disease. [1] X Source of Study[2] X Source of Research However, like any other fresh produce, strawberries need to be washed carefully before eating as they can be contaminated with harmful bacteria such as salmonella or E. cpi. Moreover, strawberries are one of the 12 vegetables with the most pesticide residues. [3] X Research Sources
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