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This article was co-written by Chris M. Matsko, MD. Dr. Matsko is a retired physician with offices in Pittsburgh, Pennsylvania. He was awarded the University of Pittsburgh Cornell’s Distinguished Leadership Award. He received his PhD from Temple University School of Medicine in 2007. He holds a Research Diploma from AMWA in 2016 and a Medical Content Writing & Editorial Certificate from the University of Chicago in 2017.
This article has been viewed 82,661 times.
Pen callus, also known as pen callus, is a thick horny layer that forms on the finger to protect the skin against pressure or friction from prolonged contact with the pen. Usually, calluses are harmless and cause no pain. They are just the body’s way of protecting itself. There are a few simple, effective methods to help you get rid of stubborn calluses. [1] X Trusted Source Mayo Clinic Go to Source
Steps
Caring for Hand Calluses at Home
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When writing, you need to minimize the pressure on your fingers. Calluses are the body’s defense mechanism to prevent irritation on your sensitive skin, you can completely get rid of calluses by minimizing rubbing when holding the pen.
- Loosen the pen grip when writing. If you hold the pen too tightly, this means it will rub and imprint on your skin. Relax while writing and stretch your arms to remind yourself not to squeeze or squeeze the pen while holding it.
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Get some extra hand protection like wearing soft gloves or velvet pads. This measure will make your skin softer as well as protect it from direct rubbing from the pen.
- If the weather doesn’t really allow you to wear a pair of thin gloves, you can also just use a bandage or a piece of velvet wrapped around the calloused finger.
- You can make your own donut-shaped pad by folding the velvet in half and cutting out 1/2 of the hole inside the circle. Then place the pad on the affected area. This pad will relieve pressure on the callus. [2] X Research Source
- Another way is to equip the pen with a pad to make your pen softer to hold.
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Washing and soaking your hands in warm soapy water will help soften the thick stratum corneum of dead skin cells. [3] X Trusted Source Mayo Clinic Go to Source
- Keep your hands submerged in soapy water until the skin around the callus becomes wrinkled, then massage the area gently.
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Use natural solutions to soak your hands. This method works to soften and exfoliate the dead skin of the callus. You can try different methods, then choose the one that works best for you. Soak your hands for at least 10 minutes for best results.
- Soak the callus in warm water mixed with an Epsom saline solution. Carefully read the instructions on the package to properly adjust the salt-to-water ratio. [4] X Research Sources
- Another solution is to dissolve the baking soda solution with warm water. Baking soda is a natural exfoliant.
- Alternatively, you can soak your hands in hot chamomile tea. Chamomile tea contains anti-inflammatory ingredients that help soothe irritation caused by rubbing between hands and pens.
- You can also try a mixture of beaver oil and apple cider vinegar. The moisture in the oil and the acidity in the vinegar help soften the skin and regenerate it.
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Remove dead skin cells with a nail file, abrasive paperboard, pumice stone, or sponge. [5] X Trusted Source Mayo Clinic Go to Source Since the stratum corneum is dead, it shouldn’t cause you any pain. However, you should not rub too hard because you can damage the sensitive skin underneath. Do it regularly for a few days to get the desired effect.
- A pumice stone should not be used if you have a history of diabetes because it can increase your risk of infection. [6] X Trusted Source Mayo Clinic Go to Source
- It is not recommended to remove the lumpy skin layers because it is easy to cause damage deep inside that layer of skin. [7] X Trusted Source Mayo Clinic Go to Source
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Apply moisturizer to soften calluses. Gently massage the callus and surrounding area with moisturizer. You can buy a moisturizer or make your own with ingredients like:
- Vitamin E Oil
- Coconut oil
- Olive oil
- Aloe vera (aloe vera). You can buy a pre-made aloe vera mixture or if you grow aloe at home, separate a leaf sheath and apply the resin inside the leaf directly to the callus.
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Use naturally acidic home remedies to soften calluses and exfoliate. You can apply it directly to the calloused skin. Then cover with gauze, leave for a few hours or overnight for effective results. Here are the treatments to get rid of calluses:
- Lemon juice, use a cotton pad to absorb the lemon juice solution
- Vinegar, use a cotton pad to soak up the vinegar solution
- A slice of raw onion, soaked in a mixture of lemon juice and salt or vinegar
Use of Medicines and Medical Care Therapy
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Try over-the-counter remedies to get rid of calluses. You can use a gauze containing salicylic acid to cover the callus. [8] X Trusted Source Mayo Clinic Go to Source
- Change the gauze according to the manufacturer’s instructions or your doctor’s orders. [9] X Trusted Source Mayo Clinic Go to Source Be careful when using these remedies, as they may affect the surrounding sensitive skin. [10] X Research Source
- Absolutely do not use the above methods if you have diabetes, poor blood circulation, or frostbite when lying on your stomach. In this case, see your doctor for advice. [11] X Research Source
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Use aspirin as an alternative to salicylic acid. By crushing aspirin, you can create your own treatment. [12] X Research Source
- Crush 5 aspirin pills and mix them with half a teaspoon of lemon juice and half a teaspoon of water. Mix until it forms a thick paste.
- Apply the mixture to the callus, not the surrounding healthy skin.
- Cover the calloused area with plastic wrap, and cover with a warm towel, leave for 10 minutes. Then wipe off the mixture and any flaking skin.
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See your doctor if the above measures do not work. Your doctor can check to see if it’s a callus.
- Your doctor may prescribe a strong prescription to treat calluses.
- In some special cases, the doctor may use a scalpel to remove the callus. [13] X Trusted Source Mayo Clinic Go to Source
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Contact a medical professional immediately if your callus shows signs of infection. Usually, calluses do not lead to infection, so if you have any of the following signs, you should see your doctor for a checkup. [14] X Research Source
- There is red
- Hurt
- Swelling
- Bleeding or forming pus
Advice
- Do not use creams with hydrocortisone ingredients. This cream only treats the rash, and is ineffective for calluses. [15] X Research Source
Warning
- If you have diabetes or a history of poor circulation, consult your doctor before undertaking any home remedies. [16] X Trusted Source Mayo Clinic Go to Source
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This article was co-written by Chris M. Matsko, MD. Dr. Matsko is a retired physician with offices in Pittsburgh, Pennsylvania. He was awarded the University of Pittsburgh Cornell’s Distinguished Leadership Award. He received his PhD from Temple University School of Medicine in 2007. He holds a Research Diploma from AMWA in 2016 and a Medical Content Writing & Editorial Certificate from the University of Chicago in 2017.
This article has been viewed 82,661 times.
Pen callus, also known as pen callus, is a thick horny layer that forms on the finger to protect the skin against pressure or friction from prolonged contact with the pen. Usually, calluses are harmless and cause no pain. They are just the body’s way of protecting itself. There are a few simple, effective methods to help you get rid of stubborn calluses. [1] X Trusted Source Mayo Clinic Go to Source
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