How to Shower

Wet the whole body. Slowly rotate several times under the shower so that the water can cover the whole body. If you do wash your hair, make sure you wet your entire head and hair. Getting rid of dirt is the first step to cleansing and wetting your body, especially when you use warm water because it will help your muscles relax.

Apply some shampoo to your hair. Gently rub the shampoo into the scalp to create lather, making sure that each hair is covered with soap bubbles. You don’t have to use too much shampoo – if you use too much, the shampoo will run out and the shampoo can strip away your hair’s natural healthy oils. Just a small amount of shampoo (about 2.5 cm) on the palm is enough.

• Wash your hair every other day instead of every other day. Washing your hair too much will damage your hair.

Rinse the shampoo out of your hair. You don’t want soap residue left on your hair when it’s dry.

• To check if the shampoo is completely rinsed out of your hair, wet your hair, then wring it out and pay attention to the color of the amount of water that comes out of your hair. If you still see traces of shampoo, continue rinsing your hair and repeat the same process!

Use hair conditioner. Instead of simply cleaning your hair, using your favorite conditioner can improve your hair’s beauty, softness, and health. Conditioner will not be able to foam, so apply conditioner evenly through hair starting from scalp until your hair is completely covered with a smooth film. Read the instructions for use of the conditioner carefully. Many brands require that you leave the conditioner in your hair for a few minutes before rinsing it off with water. Some other products are only allowed to be used after bathing.

• Some people like to use a combination shampoo and conditioner so they don’t need to do each step separately.

Wash one’s face. Wet face and use fingertips or washcloth to apply a small amount of cleansing product or exfoliant to face. Gently rub the solution all over your face for at least 30 seconds, rubbing it over your cheeks, nose, chin and forehead, and you can also rub it on your neck and back if you have breakouts in these areas. Avoid getting facial cleansers into your eyes. Especially if you use an acne cleanser, leave the cleanser on your face for at least 30 seconds so that the cleanser can penetrate deep into the pores. Then wash the towel and wash your face with water.

• You can use regular soap instead of specialized facial cleansers, but if you regularly use soaps that are not suitable for your skin, your skin will become dry and irritated.

Body scrub. Pour soap or body wash onto a washcloth, loofah, bath sponge, or into your hands. Now scrub your whole body. Start at the neck and shoulders and work your way down the body. Remember to scrub under your armpits and behind your back. Finally, wash the intimate area and buttocks. Remember to scrub behind your ears, behind your neck, and between each toe.

Rinse off the soap. Turn around in the shower and rub your body with your hands to remove any remaining soap from your skin and remove any remaining dirt. Run your hands through your hair and make sure you rinse the soap off your skin. If you miss any spot, wash it off right away.

You can shave your legs and underarms if you want. Many people have a habit of shaving their legs and armpits, and bathing is the ideal time to perform these tasks.

• Shaving leg and armpit hair is quite common practice among women in some countries, but your body is still clean if you don’t shave them. It’s up to you to decide, so talk to a woman you trust if you don’t know what to do, and remember to consider your cultural customs. Using an exfoliator will help remove dead skin on your legs so you can get a cleaner shave.
• Wet skin and apply shaving cream or lotion to legs.
• Using a razor, shave upside down, in the opposite direction of hair growth. Start at the ankle and work your way up. And don’t forget the hair on the instep.
• Shave gently to avoid cutting into the skin, especially at the knees and back of the legs as you may be hitting a rough spot and could cut the skin.
• For underarms, apply shaving cream or lotion to your armpits and shave (gently) in an up and down direction – underarm hair grows in both directions.

Shave. Many men like to shave in the shower. To be able to do this, you need to have a shaving mirror – a steam-resistant mirror. If you have one at home, shaving in the shower is both convenient and gives you a good reason to stay in the hot water a little longer.

You can shave your pubic hair if you want. Many men and women in the shower often trim or shave unwanted hair in the intimate area. Be careful though, and make sure you have a suitable position to stand in the bathroom and have enough light to see what you’re doing.

Brush teeth. It sounds silly, but brushing your teeth in the shower is actually very helpful. You can brush your tongue without fear of toothpaste getting into your hair or clothes.

Rinse the body one last time. This is quite important as it helps to ensure that your body is completely soap free. Make sure the conditioner is no longer on your hair before proceeding to the next step.

• If you are brave enough, adjust the water to cold for 3 minutes and run the water on your face to close the pores and bring back a natural shine to the skin.

Turn off the water. Make sure you tighten the faucet so you don’t waste precious water. Prepare to leave the bathroom and clean up all the items you brought into the bathroom.

Step out of the bathroom. Step out carefully, because slipping in the bathroom can be very dangerous.

Use a towel to dry your body. Stand on a towel or doormat, using the nearest towel. Gently pat dry your head, face, torso, abdomen, pelvis, legs, intimate area, and feet with a towel. If you are careful, the water will only fall on the carpet or doormat, not on the floor. When wiping your face, remember to gently pat dry with a towel instead of rubbing.

Use additional products as needed. Now is the perfect time to use deodorant, lotion, aftershave lotion, wet hair styling products, or any other product you need. must be used before dressing.