Top 4 types of nutritious oatmeal for babies mothers should know!

When the child is 6-7 months old, the mother should introduce the baby to oats in the meal. This is not only a healthy food but also contains a high content of soluble fiber and minerals necessary for the development of children, helping children limit constipation. Join lassho.edu.vn to find out the top quality nutritional oatmeal for children through the article below.

Which oatmeal should I buy for my baby?

Benefits of oatmeal for children

Oats are whole grains from the barley plant that are either powdered or whole and are ivory white . Oats do not contain gluten but contain high levels of ingredients necessary for the development of the body such as fiber, protein, calcium, vitamin E, antioxidants and especially Beta – Glucan with the ability inhibit cholesterol , the cause of heart disease.

For children, oats are a healthy, high-energy and low-irritant food. In addition, the soluble fiber in oats is better than rice, helping the digestive system work more efficiently and limiting constipation in children . Thanks to its high amount of protein, healthy fats, and low carbohydrates, this superfood also helps children reduce their risk of asthma .

Which oatmeal should I buy for my baby?

Types of Oatmeal

There are many types of oats on the market today and you don’t know which one to buy for your baby? Let’s find out more with lassho.edu.vn.

• Whole-grain oats : This is the type of oats that is used immediately after being plucked from the stem and without any processing. Therefore, oats are quite hard and take a long time to process, can be up to 1 hour and have to go through many times of water when cooking oatmeal for babies. Otherwise, digesting oat seeds will become difficult, causing many bad effects.
• Shredded Oats : These are oats that have been chopped using a steel machine. However, when preliminary processing of chopped oats can take up to 30 minutes to ensure the oats are fully cooked, safe for the digestive system of children.
• Rolled oats : This is a type of oats that have been chopped, steamed, rolled and used popularly with many different thicknesses. The thinner the oat grain size, the faster the cooking time (about 5 – 15 minutes).
• Finely ground oats : This is a type of oats that is preferred by mothers because of its convenience, when purchased, it can be used immediately without spending too much time cooking. Besides, finely ground oats also have very effective beauty uses.
• Instant oats : You just need to add boiling water to instant oats and you can use them immediately without any processing. However, the nutrient content in this type of oats is not high and may contain additives such as salt, sugar or flavoring. Therefore, instant oats will be suitable for children over 1 year old and adults than babies.

Ages to use oatmeal

Ages to use oatmeal

Besides choosing your favorite type of oats, you also need to pay attention to your baby’s age!

• From 5 to 10 months old : During this age, the baby’s digestive system is still very weak and vulnerable. Therefore, mothers should buy whole oats and put them in a blender to puree, they can be milled once and stored in an airtight container in a cool place. When using, just take out and cook with other ingredients
• From 10 to 15 months old : You can start to introduce solid foods to your baby with oatmeal porridge. Therefore, it is possible to cook broken oats with ingredients such as meat and vegetables to make porridge for babies.
• Over 15 months old : At this time, the baby’s digestive system is stable and the baby has a taste in eating. Therefore, mothers can feed their babies depending on their preferences, but still give preference to whole grain or rolled oats to ensure nutrients for the baby.

Top 4 types of nutritious oatmeal for babies mothers should know

Quaker Oats

Quaker Oats

Quaker Oats is a famous product from the US , very popular in Vietnam with 2 popular types of oatmeal: Quaker Oats Quick 1 Minute and Quaker Oats Old Fashioned . Products are designed in the form of boxes or bags and are intended for audiences from children to the elderly.

Ingredients of Quaker Oats oatmeal are strictly selected from clean ingredients, containing many healthy compounds such as carbohydrates, proteins, … and vitamins B1, B6,…. , starch and soluble fiber make up a large amount, leading to longer satiety and slower digestion than other grains. You can use it to cook oatmeal with meats or vegetables to make baby powder.

Quaker Oats oatmeal costs about 190,000 VND/barrel and about 75,000 VND/bag with many flavors at lassho.edu.vn.

Oatmeal Optimum Gold Salmon Green Vegetables

Oatmeal Optimum Gold Salmon Green Vegetables

Understanding the importance of nutrients in the first years of life, Vinamilk researched and launched Optimum Gold oatmeal with salmon – green vegetables, suitable for children from 6-24 months old, certified. Safe by UKAS UK .

With the “golden” ingredient from salmon rich in omega 3 and natural vegetables such as carrots, spinach provides children with substances such as folic acid, DHA, vitamin A necessary for brain development and helps children grow. Children eat better. In addition, inulin and probiotics system Bifidobacterium, BB-12TM in food help the digestive system work stronger, preventing constipation .

With simple processing, mothers just need to add warm water and the right amount of oatmeal to the bowl, stir gently until the powder is completely smooth, they can be fed to the baby, no need to add milk or oil. plant.

Reference price: About 105,000 VND / can of 350g

Gerber Oatmeal

Gerber Oatmeal

Gerber oat flour from Nestle is probably quite familiar to many users around the world, including in Vietnam. The product is suitable for children from 6 months of age and is certified as EU Organic, providing a source of clean and healthy nutrition for children from the first years of life.

Gerber Oatmeal is made from premium organic ingredients, including wheat flour and oats , ensuring the supply of minerals such as iron, vitamins, calcium and fiber to support the digestive system. Besides, with factor 3 no: No GMOs, no artificial flavors and no artificial colors to help children eat more deliciously, without adversely affecting children’s health.

To make Gerber oatmeal, simply add warm formula and 2-3 tablespoons of oatmeal to a cup, stir with a spoon until the powder is dissolved, and then feed it to your baby. After using, you just need to fold the top of the aluminum foil inside the box tightly and store it in a cool and dry place, away from sunlight.

Reference price: About 115,000 VND/ box of 200g

Heinz Oatmeal and Apple Snack

Heinz Oatmeal and Apple Snack

Heinz is one of the leading reputable brands in the market from the UK and trusted by parents around the world. Heinz oat and apple weaning powder is used for children over 6 months old with delicious and nutritious ingredients, parents can rest assured.

The ingredients of Heinz weaning powder including oats and apple flavor are extracted completely naturally, so it is very safe and does not cause irritation. In addition, the product also provides a large amount of vitamins and minerals to support the development of the brain and body, and strengthen the immune system of children.

Porridge is packed in a very hygienic hard box, increasing convenience when carrying and using with a quick processing process, just add the right amount of powder to warm water and stir well. For storage, please keep the box in a dry place and close the lid after use.

Reference price: About 165,000 VND/ box of 240g

Above are the top 4 types of nutritious oatmeal for babies that lassho.edu.vn sends to you. Follow lassho.edu.vn to receive many useful information.

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