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Ginseng Ngoc Linh is a popular herb because of its many health benefits. Let’s learn about the origin, effects as well as how to use Ngoc Linh ginseng properly through the following article!
What is Ngoc Linh Ginseng?
Ngoc Linh ginseng has the scientific name of Panax vietnamensis , belonging to the family Araliaceae. This type of ginseng is also known by other names such as Vietnamese ginseng , Khu Nam (K5 ginseng), bamboo ginseng (burning bamboo ginseng, red ginseng root), baby wormwood root, some places call it with the name of hidden medicinal plant. …
Ngoc Linh ginseng has many roots, zigzag, brown or yellow-gray color. On the stem, there are obvious horizontal veins dividing the rhizome into many segments, especially many scars appear.
Ngoc Linh ginseng is distributed mainly in the Central Central region of Vietnam , concentrated in districts such as Dak To and Tu Mo Rong in Kon Tum province, Nam Tra My district in Quang Nam province. This type of ginseng grows thickly in clusters under the forest canopy, near moist streams, on humus-rich soil.
According to many scientific studies, in Ngoc Linh ginseng includes:
- 14 fatty acids with 16 amino acids (including 8 irreplaceable amino acids) and 18 macro- and trace elements .
- 17 amino acids, 20 trace minerals and essential oil content accounted for 0.1%.
- Triterpene saponins and 24 pammaran saponins.
The effect of Ngoc Linh ginseng
Support in the treatment of cardiovascular diseases
The active ingredients in Ngoc Linh ginseng have the effect of reducing bad cholesterol, increasing good cholesterol , helping to stabilize blood sugar . Ginseng Ngoc Linh can also prevent atherosclerosis, heart rhythm disturbances, support the treatment of low blood pressure.
Physiological enhancement
In Ngoc Linh ginseng, there are saponins , specifically ginsenoside , which have the effect of enhancing the production of nitric oxide in the body , helping men’s testosterone levels increase sharply , improve erectile dysfunction, increase feelings of excitement.
Limit body weakness
Ginseng Ngoc Linh has the effect of stimulating the central nervous system, regulating brain activity and increasing motor ability . At the same time, Ngoc Linh ginseng can restore and increase the number of red blood cells, platelets, and prevent anemia.
Increase resistance
Ngoc Linh Ginseng contains amino acids, fatty acids , trace elements, macronutrients and minerals, helping to nourish the body and enhance resistance.
Some other effects
- Prevent stress, depression, anxiety.
- Aids in the treatment of diabetes.
- Protect liver functions.
- Antioxidant, cancer prevention.
How to use Ngoc Linh ginseng
You can chew or suck directly sliced fresh ginseng ginseng. Or you can use ginseng Ngoc Linh soaked in wine, soaked in honey with the method below.
Ginseng Ngoc Linh soaked in wine
Ingredient
- 100g fresh Ngoc Linh ginseng
- 1 liter white wine
Making
Step 1 Scrub the soil and wash ginseng jade with water, drain.
Step 2 Place the ginseng root in the jar lengthwise, pour in the wine and let it steep for about 3 months.
Use Ngoc Linh ginseng wine before meals, not more than 100ml/day.
Ginseng Ngoc Linh soaked in honey
Ingredient
- Ngoc Linh ginseng root (over 10 years old)
- Forest honey
Making
Step 1 Preliminarily clean the ginseng root, dry it, and let it dry. Then, you cut ginseng into thin slices of 1 – 1.5mm , dry under the fan for about 3 – 5 hours (not in the sun).
Step 2 Put the dried ginseng into a glass jar, pour honey into it so that all the ginseng is submerged, the honey is about 1.5-2cm higher. Soak ginseng with honey for 1 month in a cool place.
Each time use about 1 teaspoon , mixed with warm water or drink directly. Drink 1-2 times a day , before meals.
Note : Do not use for malnourished children, people with diabetes, insomnia and pregnant women.
Source: Medicinal Center
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