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When buying medicinal products to treat diseases of the digestive system, you will often see papain appear in the ingredient list, but you do not know the origin and use of papain? What are the benefits of papain for the digestive system, let’s follow the article below to understand better.
What is Papain?
Papain is a plant-based enzyme that is extracted from the peel of unripe papaya chopped in the form of raw latex. And this is a key ingredient in medicines that treat digestive ailments.
Green papaya fruit sap contains papain, chymopapain A, chymopapain B, Proteinase III, protease IV . But in it, papain component contains nearly 95% in papaya fruit resin.
Benefits of papain
Good for the digestive system
The enzyme papain helps to break down proteins into smaller protein fragments, also known as peptides and amino acids, promoting a smooth digestive system, in addition to creating the specific nutritional value of protein molecules. supply to the body.
According to Dr. Luu Lien Huong, Deputy Director of the Research Center, Vietnam Institute of Applied Medicine : “Papaya contains a natural digestive enzyme papain. This enzyme along with fiber helps digest food and support the process of eliminating waste from the body, effectively preventing constipation.
Reduce inflammation
According to a 2013 study published in the Journal of Nutrition, experts demonstrated that papain has the ability to break down proteins , to prevent disease-causing immune complexes from developing and prevent inflammation. right from the start.
Besides, papain helps to improve the disease in patients with asthma, arthritis and other inflammatory diseases effectively.
Pain relief
According to a study in Germany in 1995 , enzymes containing papain can be effective in treating shingles within 14 days.
In addition, this ingredient also works to relieve pain in cases of muscle pain caused by intense exercise or sore throat.
Treatment of infection
The papain ingredient has the effect of treating infections by destroying the protein layer, fighting the growth of fungi and viruses that cause infections. Therefore, this ingredient is recommended by many experts to prevent infection, both safely and effectively.
Supports wound healing
You can apply papain directly to insect bites, infected wounds, and sores , to promote quick healing.
Precautions when using drugs containing papain
Although papain is beneficial for the digestive system, it is also contraindicated in certain cases:
- Pregnant and nursing women should avoid using products containing papain. Because some experts say that this ingredient can cause birth defects and even miscarriage during pregnancy.
- Those who are allergic to figs and kiwis should pay attention because often people who are allergic to these two fruits are also allergic to the papain ingredient.
Above is a detailed article about what papain is, as well as the benefits of papain for the digestive system that lassho.edu.vn wants to send to you. Hope this information is helpful!
Source: hellobacsi medical consultation doctor Nguyen Thuong Hanh
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