6 ways to make fish cakes simple, delicious, not fishy for babies to eat

The benefits of fish fry for children

According to nutrition experts, fish is a source of protein, vitamins and DHA, high content of omega-3 fatty acids, helps good memory, adds many nutrients to the body, especially young children.

>> Refer to the article: Scrub fish balls – Solution when your baby doesn’t like to eat fresh fish

Although fish has so many benefits, not all children like to eat fish, so mothers can use fish to process it into shrimp paste (cotton scrub) for babies to eat. Instead of buying cotton scrub outside and not good quality, sometimes it is easy to buy fake cotton scrub, let’s lassho.edu.vn immediately refer to 6 ways to process fish into a delicious and fancy fish dish. Ensure nutrition for baby’s weaning meal.

How to make salmon fritters

Ingredient

• Salmon fillet: 500 grams
• Fresh ginger: 1 small tuber
• Purple onion: 2 pieces
• Lemongrass: 1 branch
• Green onion: 5 branches
• Fresh milk without sugar: 1 bag about 120 ml
• White wine: 2 tablespoons
• White salt: 1 teaspoon
• Seasoning: 1 teaspoon

Doing

Step 1: Prepare ingredients

– Lemongrass cut, smashed. Ginger, sliced purple onion. Green onions, lemongrass cut into pieces.

Process materials

– Dissolve 1 tablespoon of salt in fresh milk , then put the washed salmon in it and soak for 30 minutes to remove the fishy smell. Remove the fish to a plate, pat dry with a paper towel (do not wash in cold water).

Step 2: Steam the fish

– Put the fish in ginger, green onion, red onion, lemongrass, seasoning powder and mix well. Put the white wine in the steaming water for about 30 minutes or if you have a microwave, you can cook it for about 7 minutes until the fish is cooked.

Step 3: Stir-fry

– After the fish is cooked, take it out and let it cool. Use your hands to squeeze or pound the fish with a mortar.

– Put the fish in a non-stick pan, stir over medium heat for 10 minutes. Be sure to remove all the bones if there are leftovers .

– Then, lower the heat and continue to stir until the fish is dry, then turn off the stove. Wait for the salmon to cool completely before putting it in a jar with a tight-fitting lid. With salmon rolls, you should not over-roast them, which will make them dry and lose their sweetness .

Finished product

Explore more:

>> How to make attractive, non-fishy salmon rolls to help your baby grow up quickly

>> How to make delicious salmon rolls without drying for babies to eat

How to make fish paste (snake fish)

Ingredient

• Fish: 1kg
• 1 branch of ginger
• Fish sauce: 3 tablespoons
• Pepper: 1 teaspoon

Doing

Step 1: Prepare ingredients

Ginger peeled, crushed.

Fish scales and wash, cut the body into pieces about 4-5 cm long.

Step 2: Marinate the fish

Put the fish with 3 tablespoons of fish sauce, 1 teaspoon of pepper, and ginger in a bowl . Marinate for 15 minutes for all sides of the fish to absorb the spices.

Step 3: Fish stock

Put the fish in the slow cooker for about 10 minutes until cooked through. Turn off the stove, wait for the fish to cool, then remove the skin and remove the bones.

Step 4: Roast the fish

Put the fish meat into the hot pan, use a large spoon to rub it hard on the fish meat to loosen and puff up. Just rub, you have to stir well, roast until dry, turn light yellow.

Finished product

>> Refer to the detailed method at: How to make fish paste (snake fish) for babies to eat, cotton, and spongy to make babies love it.

How to make fish paste

Ingredient

• Mackerel: 1 fish (about 1kg)
• Fish sauce: 3 tablespoons
• Salt: 1 tbsp.
• Seasoning: 1 teaspoon.

Doing

Step 1: Prepare ingredients

Mackerel is washed, cut into pieces, remove the viscera, use the middle part, then remove the skin and bones, remove the meat.

When choosing to buy mackerel, to know if the fish is still fresh or not, you should pay attention and observe these characteristics of the fish:

– Fresh mackerel eyes are still clear and slightly convex , but if the eyes are indented and the cornea is discolored, it is the fish that has been refrigerated for many days .

– In addition, you can also identify fresh mackerel by touching the fish’s belly. If the fish meat is firm and elastic, the fish is still fresh, and if the fish meat is soft, it is fish that has been left for many days .

See details on how to choose fresh and delicious mackerel in the article: Recipes for choosing delicious mackerel for housewives

Step 2: Marinate the fish

Put fish meat, 3 tablespoons fish sauce, 1 teaspoon salt, 1 teaspoon seasoning seeds in a bowl, mix well and marinate for 15 minutes so that the fish can absorb the spices evenly on all sides.

Step 3: Fish stock

Put the fish in the slow cooker for about 10 minutes until the fish is cooked, use a large spoon to rub the fish thoroughly until the fish is fluffy and dry .

Finished product

>> See details on how to do it at: How to make simple, easy to eat, not fishy fish for children to eat weaning

How to make carp fritters

Ingredient

• Carp: 2 kg
• Fish sauce: 7 tablespoons
• Pepper: 1 teaspoon
• Ginger: 20 grams

Doing

Step 1: Prepare ingredients

Clean carp, remove viscera and rinse with clean water, then cut into pieces.

Step 2: Marinate the fish

Smash ginger, half line the bottom of the pot and arrange the cut fish on top. Add 5 tablespoons of fish sauce and 1 teaspoon of pepper and the rest of the ginger to marinate for 2-3 hours in the refrigerator for the fish to absorb the spices .

Step 3: Fish stock

Put the fish on the stove and keep it on low heat for about 10 minutes for the fish to absorb the spices and cook the fish meat. Then turn on the stove to drain the water for another 10 minutes . Pour the fish water into a small cup, put the pot back on the stove, lower the small stove to drain the water in the stocked fish pot, then turn off the stove.

Step 3: Roast the fish meat

Remove the braised fish to a plate to let the fish cool quickly, remove the skin and bones. Then, put the fish meat on the non-stick pan, turn on the medium heat and stir until the fish is dry. Use a ladle to gently compress the fish meat under the pan to make the fish meat more loose and fluffy, stir well until the fish is dry.

>> See detailed instructions at: How to make delicious and nutritious carp fish cakes for babies to eat

Finished product

How to make tilapia fritters

Ingredient

• Tilapia: 1 fish (about 0.5-1kg)
• Fish sauce: 3 tablespoons
• White wine: 100ml
• Ginger: 1 branch
• Salt: 1 teaspoon
• Seasoning: 1 teaspoon

Doing

Step 1: Prepare ingredients

Tilapia are washed, scaled, and the viscera removed. Ginger peeled, pounded, rubbed on the fish and in the belly of the fish to reduce the fishy smell.

Step 2: Marinate the fish

Put the fish with 1 tablespoon of seasoning, 1 teaspoon of salt and 100ml of wine in a bowl, marinate the sides of the fish to absorb the spices evenly for 15 minutes.

Step 3: Steam the fish

Put the fish in the steamer for about 10 minutes , until the fish is cooked, then take it out, wait for the fish to cool down, then filter the skin and remove the bones.

Step 4: Roast the fish

Put the fish meat in a hot pan, turn on medium heat and dry roast. Stir well, roast until dry, turn yellow .

>> See details at: Variations with a new and delicious way of making tilapia fish rolls for babies to eat weaning

Finished product

Not only can tilapia be processed into delicious dishes, but the health benefits of tilapia may also surprise you.

How to make tuna fritters

Ingredient

• Tuna: 500-600 grams
• Ginger: 1 bulb, you can also replace it with white wine
• Fish sauce: 2 tablespoons
• Cooking oil: 100ml

Doing

Step 1: Prepare ingredients

Tuna uses scissors or a knife to cut the scales and gills of the fish, removing the viscera. Mix salt with water to wash the fish to remove the fishy smell . After washing, use a knife to remove the flesh of the fish, removing the bones and skin.

Peel the ginger, wash it and smash it. Lemongrass cut off the root and wash, then cut into chunks and smash

Step 2: Marinate the fish

Put the tuna in a bowl, add 2 tablespoons of fish sauce, pepper and seasoning and marinate for 15 minutes to infuse the spices.

Step 3: Steam the fish

Put tuna in a steamer with water bath with ginger, lemongrass and salt, steam for about 10 minutes until the fish is just cooked to retain the water and sweetness of the meat, and the fish meat is not crushed. After steaming, put the fish on a plate and remove the ginger and lemongrass and let it cool.

Step 4: Roast the fish

When the fish has cooled down, pound it or use a ladle to stir the fish meat in a clockwise direction, the fish will be more porous. Then, put the pan on the stove and let it simmer until the pan is hot, add 100ml of oil to coat the entire surface of the pan. When the oil is boiling, add the fish and stir well, so just stir and rub the meat on the sides of the pan to create a fluffy and spongy fish roll.

Finished product

Tuna is a fish rich in nutrients such as fat, protein, vitamins, … Eating tuna is good for health and helps prevent cardiovascular diseases, bone and joint diseases, cancer and many other benefits. other:

– Tuna contains less fat but is rich in protein, so eating tuna both ensures energy for the body and reduces the risk of obesity.

– Tuna is good for the brain , eating a lot of tuna in the second trimester of pregnancy will help the brain of the fetus develop more complete.

See details in the article Benefits and things to note when eating tuna to avoid poisoning

Some tips to make food faster and tastier
When roasting the fish meat, use salt to slightly compress the large fish meat under the pan so that the fish meat is looser and more fluffy .
You should wash the fish with lemon, alcohol or rub it with ginger, soak the fish in fresh milk without sugar to remove the fishy smell.
· When preparing fish, be careful not to break the bile to avoid making the broth bitter
· If you want to keep the rice for a long time, the more dry the roast should be , at the same time, when storing the cotton, you must also pay attention to some issues such as whether the raw materials, packaging, and temperature are appropriate to avoid rubbing the cotton. If it is moldy, refer to the article for details on how to preserve cotton scrubs for a long time, not afraid of mold.
You can cut a slice of lemon and squeeze the juice over the fish, let it sit for a few minutes, then process, the lemon juice will penetrate the fish to make the fish more delicious.

Besides the way to eat scrub with porridge. If the child is older, you can combine cotton scrub with many other dishes such as sticky rice, sponge cake for your baby to eat, which is also very delicious without being bored. Refer to 6 dishes with irresistible delicious cotton rub.

Above, lassho.edu.vn has synthesized 6 ways to make detailed, simple, fishy fish dishes for babies to eat. Share the article if you find it interesting and if you have any questions, leave a comment below! Good luck!

You may be interested in:

>> How to make delicious and attractive handmade pork chop

>> How to distinguish cotton from fish meat and from tapioca residue

>> How to make beef brisket from strange pork

>> How to distinguish cotton from fish meat and from tapioca residue

lassho.edu.vn