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Green mussels have many nutrients that are good for the body. Besides, green mussels are also processed into many delicious dishes such as steamed green mussels with lemongrass, grilled green mussels with onion fat…
Let’s find out detailed information about green mussels with lassho.edu.vn in the article below!
What is green mussel?
Characteristics of green mussels
Green mussels are also scientifically known as Perna Viridis. It belongs to the bivalve mollusc family and is found in all seas of the world. This species of green mussel is commonly found on the coasts of the Asia-Pacific. However, it is very popular in New Zealand.
Green mussels look quite similar to clams but are longer. As its name suggests, green mussels are usually blue or green, and when mature, they turn blackish brown. In addition, the inner shell of green mussels is quite iridescent white.
In addition, green mussels often grow in brackish water with a depth of 10m, they often cling to rocks, gravel, wood or coral clusters.
Characteristics of green mussels
Classification of green mussels
The market for green mussels is quite diverse. Besides the famous Do Son green mussel in the country, other types of green mussels imported from abroad are also very popular, such as Chilean green mussels, New Zealand green mussels, etc.
New Zealand green mussels
New Zealand green mussels are very famous. New Zealand green mussels are very large. It is usually peeled on one side and stored frozen but still ensures nutrients and freshness.
Chilean green mussels
Chilean green mussels have a sweet aroma and natural greasy taste, so they are very popular in big restaurants. The advantage of this type of mussel is that it is quite clean, with little sand and thick flesh.
Do Son green mussels
Do Son green mussel is famous because it is a wild caught seafood. Therefore, the taste of Do Son green mussel is naturally sweet and characteristic freshness. However, because it is not cultured, Do Son green mussels are only available seasonally, so the price is usually quite high.
Classification of green mussels
Benefits of green mussels
Support in the treatment of osteoarthritis
One of the most famous uses of green mussels is to treat osteoarthritis. Some experimental studies on people with osteoarthritis show that, after a month of regular use of green mussels, more than 50% of people with the disease are in remission and increase the mobility of joints.
Prevention of osteoporosis risk
Eating green mussels regularly will help you prevent the risk of osteoporosis. Because in green mussels there are many nutrients and organic compounds that are beneficial to the body. It not only helps prevent osteoporosis but also contributes to strong bones.
Strengthen resistance
Another popular effect of green mussels is to help strengthen the body’s resistance. In green mussels, there are many natural antibacterial substances that enhance the formation of antibodies. As a result, eating green mussels regularly helps the immune system work stronger.
Improve skin
Another very famous use of green mussels is to improve the health of skin, hair, nails… Because green mussels contain many vitamins, minerals and healthy omega-3s.
Green mussels have many health benefits
Delicious dishes from green mussels
Grilled green mussels with cheese
Cheese has a very characteristic fatty and aromatic taste. Therefore, when combined with the sweetness and freshness of green mussels, it will create an irresistible dish.
You just need to put cheese on top of pre-prepared mussels and bake in the oven for 15-20 minutes to have a great dish right away!
Grilled green mussels with cheese
Steamed green mussels with lemongrass
When it comes to delicious dishes with green mussels, you cannot ignore steamed green mussels with lemongrass. The aroma and strong taste of lemongrass mixed with the freshness of green mussels will create a delicious dish.
You can also eat this dish with a cup of prepared salt and pepper soup, it will definitely bring a good experience for you!
Delicious steamed green mussels with lemongrass
Stir-fried green mussels with lemongrass and chili
Stir-fried green mussels with lemongrass and chili is also one of the dishes to choose when cooking green mussels. This dish is a combination of cooked mussel meat but still retains the sweetness mixed with the delicious spiciness of lemongrass and chili. Try this dish now!
Stir-fried green mussels with lemongrass and chili
How to choose green mussels
To choose delicious green mussels, you should choose mussels with intact shells and no cracks. You can touch the open-mouthed mussels with your hands, if they close immediately, it will definitely be a fresh mussel.
In addition, to ensure you buy quality mussels, you should buy them at reputable stores and supermarkets or fresh seafood stores.
How to choose green mussels
How to prepare green mussels
When buying mussels, you will soak the mussels in cold water with a little salt. Then you scrub the green mussel’s outer shell to remove sand and dust.
After scrubbing the peel, you can soak the green mussels with some chopped chili for 5-10 minutes. This will help the mussels release all the sand in the meat, making the green mussel meat more delicious. Finally, you wash the green mussels again.
Preliminary processing of green mussels
Where to buy green mussels? How much 1 kg
You should contact reputable fresh seafood stores in the market to buy green mussels. Or you can buy imported green mussels sold at supermarkets or large department stores.
The price of fresh green mussels depends largely on the season. The average price of Do Son green mussels ranges from 70,000 – 90,000 VND / 1kg.
Particularly for imported green mussels, the average price of New Zealand green mussels is from 250,000 to 320,000 VND / 1kg and the price of Chilean green mussels is from 170,000 to 250,000 VND / 1kg on average.
Green mussels have an average price of about 110,000 VND / 1kg
Above is the article What is green mussel? Delicious dishes from green mussels, how to choose and prepare. Hope this article will provide more useful information for you and your family!
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