How to make lean turmeric stock that is both delicious and good for the intestines

Turmeric is a very good spice for health, especially in the intestinal tract. This spice is the ingredient that makes up a number of delicious dishes, including the lean beef stew with turmeric. Here is how to make this nutritious dish for the body

Ingredients for making minced meat with turmeric

• 300g minced meat (lean shoulder)
• 2 fresh turmeric branches

• Green onion, purple onion
• Seasoning: pepper, fish sauce, salt, sugar

How to make minced meat with turmeric

Step 1: Prepare ingredients

Lean shoulder meat is washed, cut into bite-sized pieces , peeled turmeric, put in a mortar and pounded. Purple onion smashed to a little bit of onion.

Marinated meat

Next, put the meat in a bowl to marinate with 2 tablespoons of fish sauce, 1 teaspoon of sugar, 100 grams of dried onion, 1/2 teaspoon of seasoning seeds, and ground turmeric from the beginning, mix well and leave for 30 minutes to absorb the spices evenly. taste.

Step 3: Meat stock

Meat Warehouse

North pan, add a little cooking oil, add pre-prepared purple onion. Then, put the marinated meat in, close the lid and simmer for 10-15 minutes . Taste the seasoning again to taste, at the same time, until the meat is dry, slightly browned, then turn off the heat.

Finished product

The dish has an eye-catching, fragrant yellow color of turmeric , very soft minced meat, a golden sauce, a very characteristic and bold taste , making you unable to resist having to take a cup of white rice to eat immediately.

Above is an eye-catching and nutritious recipe for lean meat with turmeric braised pork, this dish is very good for postpartum women and young children, wish you success in cooking this dish at the first time.

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