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Prepare
15 Minutes Processing
40 Minutes For
2 – 3 people
Grilled fish with banana leaves is a rustic, rustic but equally attractive dish. The fragrant sweetness of the fish is kept intact, along with the complex aroma of grilled banana leaves, creating a unique feature of the dish. Let’s start working right away with lassho.edu.vn!
Ingredients for grilled snakehead fish with banana leaves
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1 snakehead fish
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Banana leave
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5 branches of scallions
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1 bulb of garlic
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2 chili peppers
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Tamarind juice
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Spices: Cooking oil, fish sauce, sugar, monosodium glutamate, salt.
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Tools: Grill, charcoal, foil.
How to choose to buy fresh snakehead fish
– You should choose snakehead fish of moderate size, not too big or too small. The fish body is elongated, not too round, feels firm to the touch, not mushy.
– When choosing snakehead fish, you should pay attention to the anus of the fish. If the fish is fresh, the anus is small, and if that part is large, the fish is dead, about to go rotten and sometimes impregnated with chemicals.
How to make grilled snakehead fish with banana leaves
Step 1Process materials
First, you need to use salt to rub all over the body of snakehead fish and then wash it with water to remove the oil. Then, wrap 2 layers of banana leaves on snakehead fish and add 2 layers of foil wrapped outside.
Garlic and chili are washed and finely chopped.
Good tip: To clean snakehead fish, you can cut a lemon in half and then rub the lemon directly on the whole fish or marinate it with white wine for 2-5 minutes.
Step 2Grilled fish
Next, you need to prepare the embers, put the grill on and bake the fish with a flame for about 25-30 minutes . At the same time, while grilling, you remember to turn the fish on the grill continuously so that the snakehead fish is cooked evenly.
After baking, remove all layers of foil, banana leaves around the fish, then put snakehead fish on the griddle, bake again to make the fish skin golden and crispy, now you just grill with the heat of charcoal (no need to cook). flame grill).
Hot Tip: If you don’t have charcoal, you can use the oven at 180 degrees Celsius for 40-45 minutes.
Step 3Make onion fat and tamarind sauce
While waiting for the fish to cook, wash the scallions, cut them into pieces about 0.5cm long, and then add 1 teaspoon of MSG, sugar and ½ teaspoon of salt to the mix.
You put the pot on the stove, add cooking oil, wait until the oil is hot, then take the pot out, pour the seasoned scallions mixture into the mix.
To make tamarind sauce, you put 4 tablespoons of fish sauce, 5 tablespoons of sugar in a cup, then put tamarind juice in it, wait until the tamarind is soft, then splinter. Then, you add minced garlic and chili and mix well.
Finished product
So you have completed the delicious and attractive grilled snakehead fish with banana leaves. The fish still retains its softness, sweetness and the aroma of banana leaves. You pour onion fat on the fish meat, serve this dish with rice paper rolls, herbs and “divine” tamarind fish sauce to ensure delicious Western taste.
Do you know why you use banana leaves to grill fish?
Banana leaf is a 100% natural product and safe for human health. Banana leaves contain polyphenol compounds such as plant-based EGCG, which are also found in green tea.
Polyphenols are natural antioxidant compounds that fight free radicals and prevent disease. Using banana leaves wrapped is a culinary tradition of the Vietnamese people , not only in grilled fish but also in traditional bold features such as: banh chung, banh tet, spring rolls, …
In addition to being good for health, banana leaves also help dishes have a more fragrant and beautiful green color .
lassho.edu.vn hopes that with the above rustic way of making grilled snakehead fish with banana leaves, it will bring a new and delicious dish to you. Bring the taste of home to your family’s kitchen right away!
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