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Pineapple braised meat sounds strange, but it’s not really strange because the ingredients are so familiar to each of us. Pineapple is a low-calorie fruit and contains many high nutrients such as: vitamin C, protein, fiber, copper, iron, manganese, magnesium, potassium,… They not only promote a healthy immune system, support digestion but also reduce the risk of diseases: diabetes, heart, … more. So what are you waiting for without starting to make pineapple braised meat right away.
Ingredients for pineapple braised pork
- 300g bacon (bacon)
- 150g pineapple
- 2 chili peppers
- 2 cloves of garlic
- 3 purple onions
- 300ml fresh coconut water
- 1 tablespoon chopped green onion.
- Seasoning: seasoning, sugar, soy sauce, cooking oil, pepper
How to make pineapple braised pork
Step 1Process materials
First, cut the bacon into bite-sized pieces with a thickness of about 0.5cm. Pineapple, we will cut off the pulp, then slice about 1cm thick. As for garlic, chili (only take 1 fruit) and purple onion, they will be finely chopped.
Step 2Seasoning
Place pineapple and 3/2 tablespoons sugar in a pan, mix well and marinate for about 20 minutes.
Put the meat in a small bowl, then add soy sauce, seasoning, pepper, paprika, ½ tbsp sugar and garlic, chili, minced shallot (keep about ½ tsp minced garlic chili). Then mix well and marinate for about 30 minutes.
Step 3Pineapple slug
The pineapple pan we will put on the stove and slug with sugar on medium heat to let the sugar seep into the pineapple, reducing the original sour taste. We will slug until the water is slightly dry, then turn off the stove (about 5 minutes).
Step 4Meat and pineapple stock
Put the cooking oil in the pot, wait for the oil to heat up, then add ½ teaspoon of minced garlic, chili and red onion and fry until fragrant. Then, put the marinated meat in the pot, stir-fry until it’s hunted over high heat. Next, pour in coconut water, wait until it boils, add pineapple and mix well. At this point, we will lower the heat to low, cover the pot so that the meat is cooked soft and the water does not drain much. The storage time is about 20 minutes.
After seeing that the stock has thickened, you can re-season it if you don’t feel like it. Finally, add scallions and chili on top for garnish.
Step 5Finished product
Pork is both rich in flavor but not fatty, causing a feeling of being sick, besides the sweet and sour taste of pineapple will create a new and extremely unique feeling. You can serve it with hot rice, cucumber and raw vegetables. Make sure that you only have to try it once and you will want to eat it again and again.
How to choose to buy fresh bacon
- We should look at the outside of the meat, the color should be light red or bright pink, the layers of fat in between are bright white.
- The ratio between meat and fat of the meat is best when it is balanced between meat and fat , should not choose pieces that are too fat or too lean.
- Delicious, clean bacon, not raised with lean substances, usually has a firm texture, the meat and fat stick together , when holding it, it does not feel too loose.
- If the surface of the meat leaves traces when pressed with your hand, it means that the meat has been rancid
How to choose to buy fresh (fragrant) pineapple
- When buying pineapple, the first thing you need to pay attention to is the color of the fruit. The delicious ripe fruit will usually have an eye-catching yellow color, sometimes there will be a place where there will be a green color that is delicious
- Choose to buy fragrant with as large eyes as possible . These are old, naturally ripe, unripe fruits and when peeled – removing the eyes will not lose too much flesh.
- The fruits have a sweet aroma, not too strong, they are just eaten.
- Press in with your hand if the fruit is indented, it means that this pineapple is overripe, the smell is very fast. And if it feels hard and heavy, of course it is an unripe pineapple.
Hopefully with this pineapple braised meat, your family’s tray of rice will become richer. With only simple, easy-to-find ingredients and not too difficult to make, you just need to spend a little time to have a delicious dish.
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