What is wild eye? Why wearing glasses has rabies eyes and how to fix it

Rabies eye is a fairly common phenomenon for people who regularly wear glasses. So what is the cause of this phenomenon and how to fix it? Let’s find out with lassho.edu.vn in the article below!

What is wild eye?

Rabies eye is a phenomenon where the eyes look dull, lackluster, tired and lifeless . This phenomenon is common in people with eye defects such as astigmatism, nearsightedness, farsightedness and must wear glasses regularly.

Causes of rabies eyes when wearing glasses

Wearing glasses wrong degree

This is the main cause of rabies eye condition. Using the wrong glasses will cause vision loss. The eyes have to adjust more to be able to see clearly, thereby causing fatigue and lethargy for the eyes.

Wearing glasses at the wrong eye level

During the process of wearing glasses, you may encounter conditions such as glasses that are misaligned or delayed, and you have to look up to follow the glasses. This causes your eyes to adjust to the center of the lens. Doing so will cause eye fatigue, which will eventually turn into wild eyes. Therefore, if the glasses slip down or become misaligned, you need to quickly correct them for the correct vision.

Inappropriate light exposure

Light that is too weak or too strong can cause eye strain. Exposure to light that is too weak or too bright, especially light from electronic devices such as phones, tablets, laptops… will make your eyesight decrease and cause rabies eyes. Therefore, you need to adjust the light to suit your eyes to better protect your eyes.

Lazy “exercise” for the eyes

During the period of working or being exposed to a lot of computers, phones, … the eyes often have to adjust a lot, if not exercising the eyes, it is easy to lead to dry eyes, aches and pains, easy to increase the intensity as well as increase the risk of rabies eye. Therefore, you should take care of your eyes every day with gentle exercises such as eye massage for about 5-10 minutes. This will help keep your eyes healthy and flexible.

Tips to cure rabies eyes when wearing glasses

– Increase eating foods that are good for eyes such as fish, carrots, walnuts, eggs, avocado, …

– Supplement the eyes with essential nutrients, such as vitamins A, B1, B2.

– Give your eyes a regular rest after every hour of work, regularly do eye exercises.

– Do not read in too low light.

– After watching TV or using the computer for about 2 to 3 hours, you need to rest your eyes for 30 to 45 minutes .

– Do not put books, notebooks too close to the eyes. The appropriate distance is from 35 to 40 cm .

– Get enough sleep from 7 to 8 hours daily, limit staying up late.

– Periodic eye exams to easily monitor the condition of the eyes as well as adjust the glasses in case of elevation.

– If your eyes show signs of fatigue, blurred vision, you should quickly see a doctor for timely treatment.

Above is lassho.edu.vn’s share about the cause and how to overcome the phenomenon of wild eyes. Hopefully, through this article, you have gained more useful information to take care of your eyes.