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Sweet potatoes have many delicious variations, such as dried sweet potatoes, fried sweet potatoes, sweet potatoes, … Today’s article will also introduce you to 2 super delicious and super simple dried sweet potato recipes for the day. Tet with family! Now let’s go to the market and go to the kitchen together!
How to make soft baked sweet potatoes in the oven
Ingredient
- 500g sweet potato m
How to make soft baked sweet potatoes in the oven
Step 1: Prepare ingredients
When you buy potatoes, wash them and cut off the 2 ends. Then you put in a pot, pour water to cover the potatoes and proceed to boil . A note to make the potatoes more delicious and sweet is that when the water has dried up, you should boil for about 5 more minutes to make the sweet potatoes more delicious!
The potatoes are cooked, you take them out and start peeling the potatoes. At this stage, you should be gentle so that the potatoes do not get crushed. And note that boiled potatoes and then peeled because the skin is capable of retaining 50% of the natural sugar, making the potatoes sweeter .
Step 2: Sliced
After you have removed the skin, you proceed to cut the potatoes into slices 5-7mm thick . And be very careful not to crush the potatoes. Potato slices should be cut evenly to be more beautiful!
In addition, you can also cut into long strands or cut into slices as you like . But the slices must be even, when they are dried, they will be cooked evenly.
Step 3: Dry the potatoes
You heat the oven at 100 degrees, the top and the bottom fire are on the same fan mode before drying for about 15 minutes, then let the potatoes dry.
You put the potatoes on the tray below lined with a layer of parchment paper to avoid sticking. Dried potatoes at a temperature of 100 degrees for about 2-3 hours depending on the oven . If you prefer to eat drier, let it dry longer. Note that when drying for about 10-15 minutes, you open the oven door to let the heat escape, the heat is convection to not burn your face!
Finished product
Dried sweet potatoes are fragrant and naturally sweet, beautiful golden color. The outside is crispy, but the inside is soft and sweet. The scent is delicious and absolutely no sugar or additives, so it’s very safe!
How to make soft dried sweet potatoes without oven
In this way, you also use the same amount of potatoes as above, and prepare according to the same steps as how to make dried sweet potatoes using the oven. But the drying step is a bit different.
After the preparation is complete, you arrange it on a tray and dry it in the sun for about 2 hours .
Potato drying
Next, you put the pan on the stove, heat the pan very hot, then adjust to the lowest heat. You put the potato slices on the pan one by one. Every 1 minute, turn the other side over so that the two sides of the potato evaporate equally and cook evenly . You continue to do this until the potato is dry and reaches the desired plasticity.
With this method, it is quite time consuming and laborious, but in return you will easily observe and actively adjust the plasticity of the potato as you like. Note that from the first batch of potatoes, the heat is not evenly distributed, you are not familiar with it, but from the next batch of potatoes, everything is easier because now you have experience!
Finished product
When the potato is dried on the stove, the crust is crispy, the inside is flexible, sweet and has a beautiful golden color. The inner part is flexible but not dry, evenly cooked, and not dehydrated
How to store and benefit of sweet potatoes
How to store dried sweet potatoes
When the potatoes are finished drying, let them cool completely and then store them in a glass jar . Cover tightly after use to keep the natural sweetness of the sweet potato.
You should not put it in the refrigerator because when it comes to low temperatures, the potatoes will be dry and hard, not as flexible as the original! However, because the whole process only uses heat to cook without any additives, after a period of time you should check again and then use it!
Benefits of sweet potatoes
Sweet potato is a kind of tuber that is quite familiar to everyone from the south to the north. Eating sweet potatoes has many good benefits for the body. The content of calcium, fiber, iron, magnesium, potassium, and vitamins of groups A, B, C, E, … are abundant.
People who use sweet potatoes have good vision, prevent diabetes, enhance the activity of the digestive system, reduce stress, prevent cancer, …
The article hopes to help you have a delicious and safe recipe for Tet with your family. Dried sweet potatoes are both simple and delicious, right? In addition, you can also apply this recipe to dried apricots. Good luck.
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