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Are you a fan of crispy and delicious food but want to cut back on unhealthy fats? Look no further! In this article, we will explore two innovative ways to make crispy fat quickly, all without the need for traditional deep frying methods. Thanks to the advancement of technology, oil-free fryers have become a popular option for health-conscious individuals who still crave that satisfying crunch. Whether you are trying to maintain a healthy lifestyle or just looking for alternative cooking techniques, these methods are sure to impress. Say goodbye to oily foods and hello to guilt-free indulgence with these two fantastic ways to achieve crispy fat without the use of any oil.
Although it is a simple dish, because the traditional way of making it causes oil splashes and takes time, many women are afraid to make it for their family to enjoy. However, there is no need to worry about that anymore because with these 2 ways to make fat with an air fryer below, all your worries will disappear.
How to make fat with an oil-free fryer
Process
40 Minutes Preparation
15 Minutes For
3 people
Ingredients for making fat with an oil-free fryer
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500g pork fat
-
Salt
-
Tools: Air fryer
Good tip
– To choose to buy fresh pork fat, you should choose lard with a milky white color , when pressed, it has good elasticity, does not see viscous flow or has a strange smell.
– In addition, you should buy at reputable stores and supermarkets nationwide to ensure the origin.
Ingredients for making fat with an oil-free fryer
How to make fat with an oil-free fryer
Step 1Preliminary fat
When you buy fat, cut off the skin (skin), then wash it with water mixed with 1 teaspoon of salt to make sure the fat is clean and not bad.
After washing, drain the water and cut the fat into squares about 1-2cm . Then place the fat evenly in the air fryer.
Preliminary fat
Step 2Deep fried
You divide into 2 frying in the air fryer. The first time, you set the temperature to 180 degrees for 15 minutes.
After the pot is off, take out the pot and stir well to help the second frying of the fat to be more evenly crispy.
Next you start with the second frying in 20 minutes at a temperature of 180 degrees .
Fry fat in an oil-free fryer
After the pot is turned off, you take out the fat, stir it and can use it in the meal.
Good tip: If you have any excess fat on the bottom of the pot, you should drain it into a bowl or bottle and use it to cook other dishes.
Take out and stir the fat
Step 3Finished product
After a few minutes, you have a golden, crispy tortilla. With an oil-free fryer, you can make toppings very quickly and especially this method helps to minimize the amount of fat to help you feel more secure.
With this dish, you can use it to serve with rice, sticky rice or many dishes such as stir-fried vegetables. Or make more variations with how to make garlic and chili sauce to make the dish more delicious.
Crispy grease
How to make fish sauce with an oil-free fryer
Process
30 Minutes Preparation
5 Minutes For
3 people
Ingredients for making fish sauce with an oil-free fryer
-
200g pork fat
-
Garlic, chili
-
Seasoning: fish sauce, sugar
Ingredients for making fish sauce with an oil-free fryer
How to make fish sauce with an oil-free fryer
Step 1Process materials
After buying pork fat, you wash it, dry it, then cut it into small pieces.
Garlic peeled, minced . Chilli, de-stemmed and chopped.
Process materials
Step 2Fry pork fat in an oil-free fryer
You wait for the pork fat to drain, then put it in an oil-free fryer. You fry the first time at a temperature of 60 degrees C, about 20 minutes, while frying you open the pot 2 times to stir the pork fat to cook evenly.
1st time frying
Then you drain the excess pork fat outside. Continue frying for a second time in 180 degrees Celsius for about 5 minutes.
Note: Continue to open and watch to make sure the pork fat does not burn!
Cut out the pork fat and fry it a second time
Step 3Finish the dish
You put the pan on the stove, add a little cooking oil, wait for the oil to boil, then add garlic and chili to fry until fragrant. When the garlic smells, add 1 tablespoon of fish sauce, 1 tablespoon of sugar, 1 tablespoon of filtered water to stir, wait until it turns golden brown, then add pork fat, stir well and turn off the stove.
Finish the dish
Step 4Finished product
Squeeze fish fat with an oil-free fryer after it is finished, it has an eye-catching golden brown color. When you taste it, you will get a crunchy crumb of fat combined with a sweet and salty sauce. With this dish, you can have hot rice or rice paper, it’s very delicious!
The fat clump has a very eye-catching golden brown color
With just a few simple steps with a convenient oil-free fryer. You don’t have to waste time and don’t get splashed with oil like the traditional way to make a donut, but you still get a crispy crust that makes the whole family fall in love. Let’s go to the kitchen and get to work.
Watch the Tiktok clip how to make fat with an oil-free fryer:
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In conclusion, using an oil-free fryer is a convenient and healthier option for achieving crispy fat. By following two simple methods – using a parchment paper lining and utilizing the air frying technique – one can achieve deliciously crispy results in no time. These methods not only reduce the amount of fat consumed but also provide a hassle-free cooking experience. Whether you are trying to cut back on oil or just looking for a different way to enjoy your favorite fried foods, an oil-free fryer is a fantastic tool to achieve crispy fat quickly and efficiently.
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