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Having a bright and radiant smile is something that many of us desire. However, with the consumption of various foods and drinks, our teeth can become stained and lose their natural whiteness. While there are numerous options available in the market to whiten teeth, one natural and affordable method that has gained popularity is using baking soda. Baking soda, or sodium bicarbonate, is a mild abrasive that can gently remove surface stains and restore the whiteness of your teeth. In this article, we will explore seven effective ways to whiten teeth with baking soda in just a week, allowing you to confidently flaunt your pearly whites.
What is baking soda?
Baking soda (also known as salt medicine or baking soda) is not only popularly used in the food industry, they are also used in the medical industry for its beauty and disinfecting effects. The inevitable use of baking soda is mentioned by many people as teeth whitening.
When they meet water, they will react to create natural radicals that effectively remove stains and plaque on teeth. In addition, baking soda is alkaline to help neutralize acids that damage tooth enamel and kill bacteria that cause bad breath.
Here are some ways to whiten teeth with baking soda.
7 ways to whiten teeth with baking soda
Use baking soda with water
– First, you just need to clean your teeth as usual.
– Wet the brush, dip the brush in the baking soda powder.
Brush your teeth gently for about 30 seconds, then rinse your mouth with clean water.
You will feel the difference in the whiteness of your teeth after just a few days, and more clearly after 1-2 weeks of use.
Use baking soda with lemon
Lemon contains a high acid content, which helps to remove yellow stains on teeth. It is also thanks to this feature that when combined with baking soda, they will become a simple but extremely effective teeth whitening agent.
– You mix 1 teaspoon of baking soda with lemon juice, use a cotton swab to apply this mixture on your teeth and apply them for about 1 minute.
– Then use a toothbrush to gently scrub your teeth for about 30 seconds and then rinse with clean water.
For this method, you should only apply it about 1-2 times a week, because they have high cleaning properties, which can harm tooth enamel, causing gingivitis.
Use baking soda with vinegar
– You just need to add baking soda to the water, add 1/2 teaspoon of rice vinegar or apple cider vinegar.
– Use a brush dipped in the above mixture, gently rub on the teeth for about 1 minute.
– Then you brush your teeth with toothpaste to remove the sour taste of vinegar.
Use baking soda with salt
Salt helps remove plaque and has the ability to kill bacteria in the oral cavity well. To speed up the whitening process, you can immediately apply this safe combination of granulated salt and baking soda.
– You prepare baking soda powder with granulated salt, mix in the ratio of 3 tablespoons of baking soda: 1 teaspoon of granulated salt, then add clean water to form a paste.
– Use a brush dipped in the mixture and gently rub the teeth for about 30 seconds and then rinse with clean water.
Note with this method, because the salt crystals are quite hard, you should let them dissolve in the mixture before using.
Use baking soda with menthol
Although menthol doesn’t have the ability to whiten, they do work to eliminate bacteria-producing bacteria that cause bad breath. When combined with baking soda, they both aid in bleaching and give you fresh breath.
– You mix baking soda with a little clean water, add a few drops of peppermint essential oil to the above mixture.
– Use a clean cloth to dip the above mixture and then gently rub it on the crown of the tooth, then rinse with clean water.
Baking soda and strawberries
Baking soda and strawberries
Crush 1 strawberry, then add 1 tablespoon of baking soda and mix well to form a paste. Use this mixture to brush your teeth, you will see your teeth whiter in just 1, 2 weeks!
Baking soda and coconut oil
Baking soda and coconut oil
Mix 1 teaspoon of baking soda and a little coconut oil, and brush your teeth with this mixture twice a week. Your teeth will be noticeably brighter.
Notes when using Baking Soda
– You should not leave baking soda on teeth for more than 2 minutes because they are alkaline, abrasive to tooth enamel.
– Because baking soda has cleaning properties, if you feel sensitive teeth when using it, you should stop immediately.
– This method will be effective for mildly discolored teeth, but in cases of gingivitis and periodontitis, this method should not be applied without consulting a dentist.
In addition to using baking soda to whiten teeth, you can use eucryl teeth whitening powder to use.
Hopefully this article on using baking soda to whiten teeth will be useful, helping you to have whiter teeth and a confident smile every day.
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10 ways to whiten teeth naturally with ingredients right in the kitchen
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What is Baking Soda? What are the uses of baking soda? Where do you buy it?
Good experience lassho.edu.vn.
In conclusion, using baking soda as a natural teeth whitening remedy can be an effective option for achieving a brighter smile in just a week. With its mild abrasive properties and ability to neutralize acids in the mouth, baking soda can help remove surface stains and reduce discoloration. Incorporating baking soda into regular oral hygiene practices, such as brushing with it or combining it with toothpaste, can yield noticeable results. However, it is important to exercise caution and not overuse baking soda, as it can cause enamel erosion if used excessively. Additionally, consulting with a dentist before starting any teeth whitening regimen is advisable, especially for individuals with sensitive teeth or existing dental issues. Ultimately, while baking soda can be a cost-effective and natural option to whiten teeth, maintaining good oral hygiene habits and seeking professional dental care are essential for long-term oral health and a radiant smile.
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