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I once heard the standup comedian Jim Jefferies talk about a time when he worked on an adult film set with some porn stars. The female actress asked the male actor “are you a shooter or a blobber”?, referring to his cumshot.
What a question!
While everyone has their personal preference, it’s safe to say that most us men want to produce strong, healthy loads of semen. Not only does it look and feel better during sex, but it can help when trying for a baby too.
Whether it’s eating certain foods, taking supplements, or chewing vitamin C, there are many ways that you can increase your amount of sperm naturally. From supplements to testosterone boosters and drinking more water, we investigate various natural methods.
Without further ado, here is how to cum more!
Table of Contents
4 Best Cum Pills That Increase Semen Production
- Most powerful semen enhancer – Semenax
- Best all-natural supplement for increasing semen volume – Volume Pills
- Best for improving semen taste – VigRX Plus
- Best pill for sperm count & motility – Max Performer
1. Semenax – Best Semen Enhancer
- Contain various amino acids including L-Arginine HCL
- Increases sperm production easily
- Now with Swedish Pollen Flower
- Long term effects possible
It should come as no surprise that Semenax is the best cum supplement overall. I mean, it has Semen in the name. Weirdly though, the promotional videos pronounce “Semenax” really weirdly so it doesn’t sound like “semen” at all.
Pick a lane, Semenax!
Containing a number of amino acids used in sperm production, as well as rockstar ingredients like Zinc Oxide and Swedish Pollen Flower, Semenax is designed to increase sperm production, lengthen your orgasms, make ejaculation feel more pleasurable, and produce strong long-term results.
Often used by men who want to increase their loads with natural vitamins, minerals and amino acids, Semenax is a staple of everyday male health supplements for many men all over the country. If you want to shoot bigger loads in no time, Semenax is the way to go!
2. Volume Pills – Best Supplements for Increasing Semen Volume
- Increase your semen volume (it’s in the name!)
- Made in the USA
- Apparently 100% natural ingredients
- Claims to be approved by doctors (but not the FDA)
Supposedly free from side effects according to the manufacturer, Volume Pills supplements are designed to help you shoot larger loads of ejaculate. It’s really that simple. If you’re looking for supplements that will make you feel powerful in the bedroom by shooting a lot of cum, this product might be just right for you.
We all wanna cum ropes if possible!
The manufacturers of Volume Pills claim that their supplement is 100% natural and approved by doctors, supposedly having no side effects. That seems like a bold claim (natural supplements can still have side effects) so take that with a pinch of salt and consult your physician if necessary.
Still, Volume Pills are packed with Zinc and ancient Eastern herbs thought to help produce more semen in the seminal vesicles. Taking these pills may amount to a huge boost in your ejaculate, helping you to shoot huge impressive loads that make you feel like you’ve got your mojo back, baby.
3. VigRX Plus – Best Supplement for Improving Semen Taste
- Great for improving sexual performance all around
- Natural herbal ingredients
- Produce harder & longer erections
- May improve sperm quality
VigRX Plus is basically a multivitamin for sex – it’s taken by men every day so as to ensure their sexual health.
With various natural ingredients absorbed by the body, VigRX Plus is able to increase libido in no time, helping guys to regain interest in sex if they’ve felt their sexual desire waning as of late.
It can also give you harder erections.
This matters because all these factors need to be taken into account as they all affect your load! The hornier you are, the more strongly and intensely you tend to ejaculate, so all of these factors are at play if you want to shoot those amazing porn star loads.
This product actually contains Cuscuta Extract, which is thought to improve sperm quality and semen production. In addition to all the other ingredients designed to get you in the mood, you know that this product is probably going to get you real results.
4. Max Performer – Best Supplement for Sperm Count & Motility
- Improves sperm count & motility
- Works for many guys
- Improved blood flow to the penis
- Better self esteem and sex drive
If you’re looking for how to cum more because you’re planning a baby, then Max Performer should be a supplement that you strongly consider. Although this product is technically another “all rounder” for male sexual health, Max Performer does contain some high quality ingredients for your semen.
For example, it contains zinc, which is essential for sperm production and is often taken as pure zinc supplements for men looking to improve their load. You can also find Cordyceps in this product that helps to improve sperm count and make your load more impressive.
Oh, and let’s not forget about motility.
Maca powder is also in this product, known for its ability to improve sperm count and motility. In case you don’t know, sperm motility refers to how fast, agile, and fluid sperm cells are.
In other words, semen with low motility won’t travel far to find an egg, whereas high-motility cells will swim vigorously to find that motherfuckin’ egg if it’s the last thing they do.
If you’re trying for a baby, Max Performer might be your golden ticket to the egg!
How to increase your load size naturally
If you’re not looking to increase your semen volume by taking supplements or changing your diet, there are some other ways that you can increase your semen volume by changing certain habits and lifestyle factors.
1. Masturbate less often
I know it seems like common sense, but ejaculate less frequently if you want to produce more cum when you have sex! Ideally, if you want a large cum shot, you should avoid ejaculating for 2-3 days before having sex.
Lots of people masturbate daily out of habit, often at times where they’re actually not that horny. If this is a bad habit for you, try to get out of it and listen to your body, masturbating only when you’re genuinely horny.
If you listen to your body and masturbate less often, you’ll naturally have more cum saved up when it’s time to have sex.
2. Get more exercise
Exercising regularly is good for your body and your health overall, but it’s also good for ejaculation and male fertility! This is because it can raise testosterone levels, leading to better semen production.
However, getting too much exercise can be bad for your semen, but only if you’re REALLY overdoing it. If you live a sedentary lifestyle, getting more exercise will help your health and your results in the bedroom.
From more stamina to better semen quality, exercising is great prep for the bedroom!
3. Stop smoking
It’s been known for several years now that smoking results in semen problems. A 2016 study found that heavy smokers had a lower sperm amount, motility, and morphology.
In a nutshell, this means that there are fewer sperm cells to begin with, they’re often deformed, and they can’t swim very far. If you’re looking for high-quality semen, smoking is only going to wreck those cells one by one.
4. Drink less alcohol
Looking to improve your overall health and semen quality? Put down the bottle!
It’s probably no surprise that drinking a lot of alcohol is bad for you, and this extends to your semen too. In fact, one study found that men drinking 40 units per week had 33% less semen cells than men drinking just 1-5 units per week.
Water and hydration are an essential part of the male reproductive system, but alcohol dehydrates you, so it can play havoc with how runny and large your cum shots are.
Yikes!
Booze also shrinks your testicles, making the semen production process much more difficult. No one wants to be Johnny Small Balls.
5. Drink more water
You may have heard that humans are around 60% water.
Well, as it turns out, H2O can make you cum more too. While water doesn’t necessarily improve the amount of cells that a man ejaculates, it can help with increasing the actual volume of the fluid.
In other words, drinking a lot of water won’t improve your chances of having children, but it will help to give you bigger, runnier cum shots.
6. Reduce stress
This one doesn’t have a ton of evidence behind it, but studies suggest that reducing stress is good for your overall health, including the male reproductive system.
Lowering stress levels is one of the most effective ways to reduce tension and inflammation in the body – these conditions work to reduce the efficiency of the body’s healthy functioning.
Not good news.
Men also tend to be less horny and aroused when they’re stressed, so this has a knock-on effect that often results in smaller cum shots and less libido in the first place.
9 Foods that help the body come more jizz
There are many foods one can eat for increasing semen load.
All of these foods work in unique ways and use different vitamins, nutrients, and minerals to maximize how much semen you can cum.
Some of the top foods for increasing seminal fluid include the following. We’ve included the nutrients that work to maximize semen in each one:
- Healthy Fish (Salmon, Sea Bass, Mackerel) – Omega 3 & Omega 6 fatty acids
- Walnuts – Fatty acids
- Bananas – Vitamins A, C, & B1
- 85% or Higher Dark Chocolate – L-Arginine
- Matcha Green Tea – EGCG
- Carrots – Carotenoids
- Citrus Fruits (Orange, Grapefruit, etc) – Vitamin C
- Oysters, Red Meat & Poultry – Zinc
- Ginger – Raises testosterone levels
See how many of these foods you currently eat and consider how many you need to integrate better into your diet on a day by day basis.
If your diet is poor, hopefully you can use these key food groups as a way to improve both your semen and your health!
How many times should a man release sperm in a week?
The key word here is “should”.
“Should” implies that there’s an ejaculation committee keeping track of exactly how much sperm you’re releasing in a week, waiting for you to slip up as you forget to meet the weekly quota.
There is no amount you “should” release in a week.
Younger men are more likely to ejaculate more often on average, and certain countries rank higher or lower than others due to cultural differences, but there is no universally agreed upon figure.
I mean, how could there be?
Some studies into prostate cancer have suggested that releasing semen at least 21 times per month is an effective way to reduce your risk of prostate cancer. However, more research is needed.
As long as releasing semen isn’t stopping you from living a normal life, there is no “limit”.
How long does it take for sperm to build back up after ejaculating?
It takes around 64 days for sperm to build back up fully after ejaculating. This is the maximum amount that the body would be able to create and store at one time.
I’d like to see that 64-day cum shot!
Of course, it’s quite rare for men to not ejaculate (whether via masturbation or intercourse) for 64 days, so most guys never use their full “reserve” as it were.
Shame.
Conclusion – What’s the easiest way to cum bigger loads?
Well, if you want to see results across various facets of semen health, you ideally need to combine cum supplements with some of the lifestyle and diet changes we mentioned earlier.
Drinking less, smoking less, exercising and reducing stress are some of the most effective changes you can make relatively easily.
However, if you want a quicker solution, I’d say you should buy Semenax!
Semenax contains important ingredients like Swedish Pollen Flower, Zinc Oxide, and L-Arginine, all of which are important for healthy semen production. This product can help with larger cumshots, stronger orgasms, improved semen health and impressive long-term effects.
So whether you buy Semenax, change your lifestyle, or both… I wish you good luck on your search for how to cum more. Have fun!
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